Specific Execution Deductions (Taken for each occurence) Flashcards

1
Q

UB/BB/FX

Taking additional running steps into forward tumbling pass (FX). (NOT applied to front SALTO tucked)

A

.05 max

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2
Q

UB/BB/FX

Flexed/sickled feet during major elements

A

.05 Each Time

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3
Q

UB/BB/FX

Leg or knee separations

A

Up to .20 Each Time

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4
Q

UB/BB/FX

Incorrect body alignment, position or posture on major elements

A

Up to .20

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5
Q

UB/BB/FX

Bent arms in support on any one element

A

Up to .30 (90 degrees or more = max .30)

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6
Q
UB/BB/FX
Bent leg(s) on any one element
A

Up to .30 (90 degrees or more = max.30)

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7
Q

UB/BB/FX

Balance errors–small, medium, large

A

Up to .30

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8
Q

UB/BB/FX

Fall on or off the apparatus

A

.50

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9
Q

UNEVEN BARS

Hesitation during jump to High Bar

A

Up to .10

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10
Q

UNEVEN BARS

Repositioning/adjustment of hands i front support or feet in squat/stoop on

A

.10

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11
Q

UNEVEN BARS

Alternate hand grasp or regaining hand grasp without supplementary support

A

.20

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12
Q

UNEVEN BARS
Intermediate extra swing/cast
More than one extra swing/cast preceding or following an element = max

A

.30

Max .50

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13
Q

UNEVEN BARS

Grasp of bar apparatus to avoid a fall

A

.30

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14
Q

UNEVEN BARS

Brush, touch or hit on apparatus or mat with foot/feet

A

Up to .50

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15
Q

UNEVEN BARS

Hit on apparatus with foot/feet

A

.20

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16
Q

UNEVEN BARS

Hit on mat with foot/feet

A

.30

17
Q

UNEVEN BARS

Brush/touch on apparatus or mat with foot/feet

A

Up to .10

18
Q

UNEVEN BARS

Full weight on mat with foot/feet

A

.50

19
Q

BALANCE BEAM & FLOOR EXERCISE

Failure to mark passe position in releve at the completion of turns

A

.05

20
Q

BALANCE BEAM & FLOOR EXERCISE

Failure to perform 180 & 360 degree turns on one foot in high releve

A

Up to .10

21
Q

BALANCE BEAM & FLOOR EXERCISE

Failure to keep ears covered by arms when moving in & out of slow acro elements (i.e. cartwheels, handstands, etc.)

A

.05

22
Q

BALANCE BEAM & FLOOR EXERCISE

Failure to land with feet closed (applied to jumps landing on 2 feet)

A

Up to .10

23
Q

BALANCE BEAM & FLOOR EXERCISE

Failure to land on both feet simultaneously (applied to jumps landing on 2 feet)

A

.10

24
Q

BALANCE BEAM & FLOOR EXERCISE

Incorrect leg alignment in arabesque position when indicated

A

Up to .10

25
Q

BALANCE BEAM & FLOOR EXERCISE

Failure to contract or ARCH when indicated

A

Up to .10

26
Q

BALANCE BEAM & FLOOR EXERCISE

Failure to kick/swing leg to horizontal or above when required

A

Up to .10

27
Q

BALANCE BEAM & FLOOR EXERCISE

Uneven leg separation in leaps/jumps

A

Up to .20

28
Q

BALANCE BEAM & FLOOR EXERCISE

Insufficient split when required (Dance/on-flight acro elements)

A

Up to .20

29
Q

BALANCE BEAM & FLOOR EXERCISE

Extra kick up to handstand

A

.30

30
Q

BALANCE BEAM & FLOOR EXERCISE

Additional movements to maintain balance/control on the beam

A

Up to .30

31
Q

BALANCE BEAM & FLOOR EXERCISE

Grasp of beam to avoid a fall

A

.30

32
Q

BALANCE BEAM & FLOOR EXERCISE
Use of supplemental support
Examples (1) foot on mat/board as mount is completed (2)foot contacts mat in cross straddle sit during exercise (3) foot/leg using base/uprights for support on mount/beam

A

.30

33
Q

BALANCE BEAM & FLOOR EXERCISE

Incomplete turns

A

Up to the value of element