Amplitude Flashcards
1
Q
UNEVEN BARS
Insufficient internal body amplitude (stretch/tightness) during extended positions
A
Up to .20
2
Q
UNEVEN BARS
Insufficient external amplitude away from bar during swinging/circling movements
A
Up to .20
3
Q
BALANCE BEAM & FLOOR EXERCISE Insufficient height (hip rise) on leaps/jumps/hops
A
Up to .20
4
Q
BALANCE BEAM & FLOOR EXERCISE
Insufficient quickness off hands in flight elements with hand support (NOT applied on front handsprings on FX0
A
Up to .20
5
Q
BALANCE BEAM & FLOOR EXERCISE
Insufficient height of aerials & backward acro flight with hand support
A
Up to .20
6
Q
BALANCE BEAM & FLOOR EXERCISE Insufficient height (hip rise) on salto elements
A
Up to .30
