Sources Of Self Efficacy

Question 1

Effectiveness depends on what contextual factors

Answer 1

1.perceived difficulty of the task
2.amount of guidance
3.patterns of success and failure

Question 2

What are vicarious experiences

Answer 2

1.demonstrating or modelling
2.help to learn new skills
3.important when observers have never performed the task

Question 3

4 stage modelling process of vicarious experiences

Answer 3

1.attention
2.retention
3.motor reproduction
4.motivation

Question 4

What can affect modelling

Answer 4

1.models gender
2.models age
3.models skill level

Question 5

Practical implications of modelling

Answer 5

1.if model is too elite then it may not be helpful

Question 6

What is verbal persuasion

Answer 6

Techniques include evaluative feedback, expectations by others and self talk

Can increase enjoyment

Question 7

Effectiveness of verbal persuasion depends on how reputable the source is …

Answer 7

1.how trusting are they
2.do they know u?
3.how much do u value their opinion

Question 8

What are the types of self talk

Answer 8

1.positive (motivational)
2.instructional
3.negative