Soft Tissue Injury Flashcards
What 3 main factors contribute to connective tissue repair?
- Age
- Lifestyle
- Systemic factors
What are the 3 microstructure components of connective tissues?
- Fibers (collagen and elastin)
- Ground substance (glycosaminoglycans)
- Cellular substances
What microstructure properties have an affect on the function of connective tissues?
- Proportion of intracellular to extracellular components
In what type of tissue is type I collagen found?
- Bone
- Ligament
- Tendon
- Fibrocartilage
- Capsules
- Synovial lining
- Skin
In what type of tissue is type II collagen found?
- Cartilage
- Fibrocartilage
In what type of tissue is type III collagen found?
- Blood vessels
- Synovial lining of tissues
- Skin
In what type of tissue is type IV collagen found?
- Basement membranes
What type of fibers primarily resist tensile loads?
- Collagen
Beyond what degree of elongation does plastic change occur in collagen fibers? What causes the change?
- Past 4%
- X-links fail
What is the yield point of a tissue?
- The point at which an increase in strain occurs without an increase in stress
How do sub plastic changes result in damage over time?
- Microstructural damage accumulates over each loading cycle
What is the failure caused by cyclic loading termed?
- Fatigue failure
What type of fracture is caused by fatigue failure?
- Stress fractures.
Describe the stress-strain curve of tissues.
- Stress on y-axis, strain on x-axis
- Curve rises to elastic limit (area under curve up to this point is elastic range)
- Curve rises further to the yield point (area under this part of the curve undergoes microfailure)
- Curve rises to its ultimate strength point, and then dips to the rupture strength
- The plastic region stretches from the elastic limit to the ultimate strength, past which the tissue fails.
How is the stress-strain curve of glass or another brittle substance shaped?
The curve is a straight line with a combined elastic limit, ultimate strength, and rupture point.
As load is applied faster to cortical bone, what is the effect?
The bone has more of an elastic property.
What is creep?
- Tissue lengthens in response to a constant load.
What is relaxation?
- Amount of force necessary to hold length of tissue decreases
What do creep and relaxation allow?
Adaptation of connective tissues to adapt to loading conditions without being damaged.
What type of property does creep and relaxation demonstrate?
Viscoelastic.
What are the 3 characteristics of phase I of the inflammatory response?
- Occurs for 3 - 5 days
- Pain, tenderness, and swelling are palpable
- Prostaglandins, bradykinins and other chemical substances are being released.
What are the 2 focuses of treatment during the acute stage of the inflammatory response?
- Decrease pain and inflammation
- Maintain strength and mobility of adjacent joints/ soft tissue if possible
What is phase II of the inflammatory response?
Repair and regeneration.
What are the 4 characteristics of repair and regeneration?
- Occurs up to 8 weeks
- New collagen forms (primarily type III)
- Edema typically resolves during this phase
- Bony callus is formed
What are the 4 focuses of treatment during the repair and regeneration phase?
- Regain normal tissue relationships; optimal loading (changes during this stage become habitual)
- ROM exercises
- Joint mobs
- Weight bearing
- Establish strength base
What is phase III of soft tissue repair?
- Remodeling and maturation.
What are the 2 characteristics of remodeling and maturation?
- Deposition of type I collagen
- Decreased synthetic activity and extracellularity
What are the 2 focuses of treatment during remodeling and maturation?
- Tension/ resistance training (want to orient collagen(
- Normal loading to remodel bone correctly
What are 4 interventions for the restoration of normal tissue relationships?
- Active muscle contraction
- Passive joint motion
- Mobilization
- Stretching
When does restoration of normal tissue relationships begin?
As soon as healing allows.
What is the most important consideration when choosing the amount of load to apply to a healing tissue?
Do not disrupt the healing process.
What 4 considerations must be considered when choosing a load?
- Don’t over or under load tissue
- Consider biomechanical effects of daily activities
- Understand the mechanism of injury
- Individual factors (age, nutrition, fitness, etc.)
What are 4 signs of overload?
- Increased pain unresolved within 12 hours
- Pain increases over previous session, or presents earlier in exercise
- Swelling, warmth, or redness increase in injured area
- Decreased function