Social Cognitive Theory Flashcards
Who proposed the basic ideas of the social-cognitive theory?
Albert Bandura
What is observational learning?
A process of learning new responses by watching & copying the behavior of others
What is another word for observational learning?
MODELING
What do you do when you do observational learning?
You mimic, copy, or imitate
What is reciprocal determinism?
A process in which the person, situation, and environment mutually influence each other
What 3 processes go hand in hand in reciprocal determinism?
cognition to behavior to environment
What is self-efficacy?
Our perceived ability to succeed
What is the locus of control?
Do we control what happens to us or do we have no control over life?
What is the internal locus?
we control what happens to us
What is the external locus?
We have no control over our life
What are some benefits of having an internal locus?
Achieve more in school
Act more independently
Enjoy better health
Feel less depressed
Better delay gratification
Deal better with stress