Soc Pop

Question 1

What are the three models of behaviour change?

Answer 1

1) COM-B Model (Behaviour change wheel)
2) Theory of planned behaviour
3) Transtheoretical model

Question 2

What are the stages of the transtheoretical model?

Answer 2

Precontemplation
Contemplation
Preparation
Action
Maintenance
Relapse

Question 3

What are the 5 ways to wellbeing?

Answer 3

1. Be active
2. Take notice
3. Connect
4. Give (volunteer)
5. Keep learning

Question 4

What are the determinants of health behaviours?

Answer 4

1) Background factors
2) Stable factors
3) Social factors
4) Situational factors