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Component 2 Gcse Pe > Soc 24 > Flashcards

Soc 24 Flashcards

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1
Q

What is a sedentary lifestyle

A

A lifestyle with little or no physicaly activity

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2
Q

How will regular activity help an individual

A

Regular activity can improve physical,social and mental wellbeing

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3
Q

Long term health problems to sedentary lifestyke

A

Heart disease, diabetes,high blood pressure and an increase risk of osteoporosis

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4
Q

Weight effects

A

It can lead to an individual becoming overweight, overfat and eventually obese

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5
Q

Overfat

A

Overfat describes someone who has a high body fst content and might be overweight

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6
Q

Health problems related to obesity

A

Depression,mobillity issues, osreoarthritis,strokes,heart disease

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7
Q

How can a sedentary lifestyle impact sporting

A

A sedentary lifestyle will have a negative impact on the all components of fitness amd can lead to injury

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Component 2 Gcse Pe (4 decks)

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