Soc 19 Short Term Effects Of Physical Activity Flashcards

1
Q

What are the short term effects on the muscles

A

Muscles fatigue get tired
Muscles get tired start to get weak and ache
Muscles hurt not enough oxygen is getting to the muscles build up of lactic acid
Cause cramp too much lactic acid and muscles too tired

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2
Q

What are the short term effects on the heart

A

Heart pumps more blood around the body quicker

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