Soc 13 Classifiction Of Bones Flashcards
What type of movement is flexion
Bending movement that decreases angle between body parts
What type of movement is extension
Straightening movement that increases the angle between body parts
What type of movement is adduction
Movement that pulls towards the midline of the body
What type of movement is abduction
What type of movement is rotation
What type of movement is circumduction
What type of movement is dorsi flexion
What type of movement is plantar flexion
Joints that provide flexion
Shoulder , hip ,elbow
Joints that provide extension
Shoulder , hip
Joints that provide adduction
Shoulder , hip
Joints that provide abduction
Shoulder , hip
Joints that provide rotation
Shoulder , hip
Joints that provide circumduction
Shoulder , hip
Joints that provide dorsi flexion
Ankle
Joints that provide plantar flexion
Ankle
Examples in sport of flexion
Someone working out in the gym bends there arms up when doing bicep curls
Examples in sport of extension
A swimmer swings the arms backwards in preparation for the race
Examples in sport of adduction
A golfer on the tees swings the club down towards the ball
Examples in sport of abduction
A gymnast moves there arm sideways at the shoulder when performing ‘the crufix ‘ on the rings
Examples in sport of rotation
A tennis player serves
Examples in sport of circumduction
A cricket bowler bowls a ball
Examples in sport of dorsi flexion
A sprinter positions there feet in a starting block
Examples in sport of plantar flexion
A floor gymnast points there toes
