Soc 1 Flashcards

1
Q

Health definition

A

Health is a state of complete emotional/psychological, physical and social well-being.

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2
Q

Fitness

A

Fitness is the ability to meet the demands of an environment.

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3
Q

Exercise

A

Exercise is any activity that needs physical effort

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4
Q

Performance

A

Performance is the action or process of doing something.

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