smoking cessatation Flashcards
what what smoking increase the risk of
- chronic diseases
- cancers
what is the main composition of a cigarette
- tar
- nicotine
- carbon monoxide
how does tar effect the body
tar causes particles to be inhaled these inhaled particles cause thick brown sticky residue in the lungs, teeth and fingers - causes narrowing of the bronchiles increased secretion of mucous decreased activity of cilia development of cancer
how does carbon monoxide effect?
Co takes over oxygen in rbc increase the production of rbc = blood gets thicker less o2 distrubuted to cells around the body the heart works harder bp increased increases risk of cvd reduced excercise tolerence fatigue
what does nicotine do?
adversely effect every major systems brain - normal activity heart and arteries - high BP and HR eyes - reduced in peripheral vision metabolism - increased calories burned reproduxctive bones - oestop
how is addiction caused?
nicotine
- activation of ‘reward pathway’
- administration leads to pleasure or elevation
- withdrawels
distrupts normal neurotransmitter activities
- chemical changes and addiction
when are withdrawel symptoms caused
when nicotine receptors are not activated
what is the development of dependence
1) smoking - deliver nicotine
2) nicotine travels to the brain
3) dopamine release - leading to feel of pleasure + calmness
4) drop in dopamine - withdrawel
5) desire for a another ciggarette
what is second hand smoke
inhalation of others smoke
what is the relation between smoking and drug metabolism
what are the drugs which are affected
- polycyclic aromatic hydrocarbon in ciggarette smoke increase activity of several liver enzymes - cytochrome p450 system
- enzyme induction= faster clearance of medication from body = decreasing efficacy
theophylline
cinacalcet
ropinirole
antiphsychotics
what are the barriers for smoking cessation
-withdrawel
-denail of pleasurable effect
lack of motivation
fear id failure
worries about gaining weight
worries about using nicotine replacement therapy (NRT)
how long till nicotine free in short term
72 hours
list some symptoms of nicotine withdrawel syndrome
-cravings
-increased apeptite - weight gain
dizziness
lack of concentration
heart rate decrease
constipation
cough
mood swings
sleep disturbances
anxiety
stages of change
pre contemplation - ill live with it contemplation resistance prep action relapse? maintenance
identifying oppurtinities
- coughing complaint health check recuurent chest infection inhaler running out looking for nrt product