Smart Choices Flashcards

1
Q

What are the steps to work through to make a good decision.

A

1.Identify the problem 2.Gather information 3.Conciser alternative 4.Conciser the consequence to each alternative 5.Make a decision 6.Evaluate the decision

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2
Q

What is a drug?

A

A chemical substance that produces changes in the body.

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3
Q

What is perscription medicine?

A

Medicine that can only be purchased with the doctors permission.

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4
Q

What is alcohol?

A

A drug that results from the fermintation of grapes of grains.

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5
Q

What is nicotine?

A

A drug that is the main ingredient in ciggarets.

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6
Q

Give me 5 places its safe to store medicine.

A
  1. A high place kids cant reach
  2. Glove compartment
  3. a high place in the bathroom
  4. A lockable cuboard
  5. A cool, dry area
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7
Q

Give me 3 affects of smoking.

A
  1. Chlothes breath and hair smell
  2. Brain and lungs receve less oxigen
  3. More likley to catch coughs or colds
  4. Blood pressure and heart rate increase
  5. Throaght ,mouth and lung cancer
  6. Poor muscle tone
  7. Gum desease and tooth loss.
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8
Q

What are the types of drinks that contane caffien?

A

Any type of coffe, some teas, drugs, energy drinks and types of medicine.

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9
Q

What are the two stimulants?

A

Deppresant stimulent and the hyper* stimulant.

*Maybe

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10
Q

What are 3 things caffine can do to your body?

A
  1. Increased alertness, body tempriture and urination
  2. Upset stomach and headachs
  3. Insamia
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11
Q

What is insamia?

A

When someonew has difficulty falling asleep.

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12
Q

What can energy drinks do to you?

A

Disturb sleeping patterns, bed wetting and can show symptoms of anxiety.

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