Sleep Disorders Flashcards

1
Q

Paradoxical insomnia

A

Complain of insomnia even when sleep studies reveal normal EEG sleep stages

Overestimate time to fall asleep
Underestimate total sleep time

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2
Q

Obstructive sleep apnea

A

Most common type of sleep disordered breathing

Narrow airway
Elevated BP

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3
Q

Central sleep apnea

A

Repetitive cessation or decrease of both airflow and ventilatory effort during sleep

Risk factors:
>65 years
Heart failure
Stroke
Long acting opioid disease
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4
Q

Central sleep apnea clinical findings

A
Daytime sleepiness
Poor subjective sleep quality
Insomnia
Paroxysmal nocturnal dyspraxia
Morning HAs
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5
Q

Narcolepsy

A

Disorder of sleep-wake control

Loss of orexin A and orexin B from lateral hypothalamus
No detectable orexin A in CSF

DQB1*0602 haplotype present in 95% of pats with cataplexy and 96% of pets with orexin deficiency

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6
Q

Orexin A and B

A

Excitatory, stabilize wakefulness, prevent inappropriate transitions to REM or NREM sleep

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7
Q

Cataplexy

A

Emotionally triggered transient muscle weakness often partial affecting face, neck, knees

Lasts less than 2 min

Narcolepsy

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8
Q

Hypnagogic hallucinations

A

Occur while falling asleep
Visual, tactile or auditory
Vivid, frightening

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9
Q

Sleep latency in narcoleptics

A

Less than 8 minutes

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10
Q

Sleep latency in healthy subjects

A

10-15 minutes

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11
Q

Secondary RLS associations

A
Iron deficiency
End stage renal disease, hemodialysis
DM
MS
Parkinson’s
Pregnancy
Drugs
Venous insufficiency
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12
Q

Restless legs syndrome

A

Symptoms relieved by movement
Symptoms worsen as day progresses
Difficulty falling asleep
Frequent night awakenings

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13
Q

Traveling east to west

A

Easier for people with sleep wake cycle longer than 24 hours

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14
Q

Traveling west to east

A

Easier for individuals with sleep wake cycle shorter than 24 hours

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