sleep disorders Flashcards
breathing related sleep disorders
Obstructive sleep apnea hypopnea
Central sleep apnea
Sleep related hypoventilation
parasomnias
Non-rapid eye movement sleep arousal disorders
Nightmare disorder
Rapid eye movement sleep behavior disorder
Subjective estimates of sleep duration and pattern tend to (overestimate, underestimate) degree of disturbance
overestimate
t/f Transient insomnia very common (few nights) so the duration of the insomnia is very important to elucidate
t
3 types of insomnia that need to be differentiated
For a formal diagnosis
- ) Difficulty initiating or
- ) maintaining sleep or
- ) early awakening and can’t fall back asleep
how often must insomnia occur to be dx
who is it most common in
At least 3 nights a week for 3 months
More common in elderly, women, chronic medical problems, lower income, less education
tx for insomnia disorder
Start with sleep hygiene measures
Sleep medications/hypnotics
combo works best
why are benzo’s not first line for insomnia
tolerance
name some non benzo’s that are commonly used
eszopiclone
ramelteon
zaleplon
zolpidem
Targeted insomnia meds, have less day time sleepiness, less tolerance and less potential for abuse
zolpidem, eszopiclone, belsomra (suvorexant)
Excessive daytime sleepiness/somnolence
Usually involves prolonged nocturnal sleep and continual daytime drowsiness
Often 1-2 long naps (1 hour) during the day
At least 3 nights a week for 3 months
Hypersomnolence Disorder
A diagnosis of exclusion
Patients have diminished delta sleep (stage 3) and short latency to REM sleep (MSLT)
Hypersomnolence Disorder
Hypersomnolence Disorder tx
No effective cure
Treatment is symptomatic Sleep hygiene Sleep therapy Stimulants Dextroamphetamine- short half-life
Methylphenidate- short half-life (3.6 hrs)
Take in multiple, divided doses throughout the day
Modafinil- usually used for narcolepsy, single dose in AM
how can you estimate how long a drug will remain active
rules of 5
drug eliminated by 5x the half life
at 3 times the half life drug no longer having therapeutic effect
Recurrent episodes of an irrepressible need to sleep
Sleep attacks (seconds to 30 minutes or longer) occur with one or more of the following: Cataplexy (long-standing versus new onset criteria)
CSF hypocretin (Orexin) deficiency
Nocturnal polysomnography with REM latency <15 min or a MSLT sleep latency less than 8 minutes
Narcolepsy Disorder
does Narcolepsy Disorder have a known etiology
who is affected
Affects 1 in 2000, men and women equally represented, runs in families
One of the only diagnoses with known etiology
narcolepsy tx
Stimulants
Dextroamphetamine- short half-life
Methylphenidate- short half-life
Take in multiple, divided doses throughout the day
Modafinil- single dose 200-400 mg in AM
Sodium oxybate is prescribed for cataplexy, can reduce frequency of episodes
Considerable social, occupational and mental support
Safeguards in place for travel/driving
May require naps during day at work to reduce symptoms
what are the two definitions of cataplexy
1) long standing disease, brief sec to min episodes of b/l muscle tone loss. brought on by emotions
2) within 6 mo of onset, spontaneous grimaces or jaw opening episodes with tongue thrusting or global hypotonia w/o emotional triggers
Most common breathing-related disorder
obstructive sleep apnea hypoapnea disorder
what is Apnea
pause in breathing/breathing stops
what is Hypoapnea
decrease in airflow during breathing
t/f Patient usually unaware of these events on waking
t