Sleep Disorders Flashcards
How does the Ventrolateral AND Median Preoptic Center act as the “off” switch?
- It increases GABA and Galanin activity
2. It turns off Histamine based TMN (Tuberomammillary nucleus) wakefulnesss
When does VLPO/MNPO fire?
aLL OR NONE FIRING during NREM
It is silent during wakefulness
Differentiate the roles of MNPO and VLPO? Explain as a function of timing of firing
MNPO puts you to sleep and VLPO keeps you asleep (MNPO fires mostly as one drifts into sleep while VLPO fires while asleep)
Where does the transmitter fibers of MNPO and VLPO project?
To Arousal Centers (like LC, PAG, LDT/PPT, DR, Orexins)
What molecule peaks during REM sleep?
Acetylcholine
What molecules does ACh feedback inhibits during ReM sleep?
5HT, NE, DA…
During what stage of sleep is desynchronized firing similar to wakefulness observed?
REM
How is REM sleep induced atonia achieved?
GABA and GLY are released into SC MN tracts by stimulated neurons in the medulla
What molecule increases while awake due to ATP breakdown?
Adenosine
What is Adenosine’s relationship to sleep?
Adenosine stimulates the VLPO sleep center and yield s inhibitory feedback to wakefulness centers
What governs Adenosine build up?
Astrocytes
When do you restore ATP?
DURING SLEEP
What pathway does caffeine interfere with to prevent sleep?
It interferes with the homeostatic sleep drive by binding to adenosine receptors (Adenosine usually activates neurons that promote sleep )
What stimulates melatonin release from hypothalamus? from what nuclei?
Lack of light, suprachiasmic nuclei
What controls the Circadian clock and how?
- Genes and proteins* cause clock to go faster or slower or be synchronized.
- Zeitgebers (exogenous melatonin, caffeine, OH, Light, food, exercsie/activity, social interaction)
- Cycle flips back and forth because it takes 24 hours to build up enough concentration of the proteins
examples: CRY, CLK, BMAL, PER
What are 3 common sleeping pills
Antihistamine
Blood Pressure Pills
GABA agonists
Going to bed at the same time, getting rid of stimuli such as a clock ina room and cold T is a form of Psychotherapy known as…
Sleep Hygiene
What are some key diagnosing factors of Insomnia?
- Patient has difficulty initiating or maintaining sleep
- Patient wakes up early morning
Non-restorative sleep for 1 month - Next day consequences of being tired upon awakening
- No organic, psychologic, or substance causes