Sleep And States Of Consciousness Flashcards
Neural systems that are critical for maintaining the wake state (conscious state)
- thalamo-cortical-thalamic loops
- brainstem cholinergic systems (RAS)
- hypocretin/orexin system
- histaminergic system
Brainstem cholinergic systems involved in arousal/alertness, wake/conscious state
- projections via thalamus to cerebral cortex
- pedunculopontine nucleus (in pons)
- lateral dorsal tegmental nucleus in pons
Where is the hypocretin/orexin system
Lateral hypothalamus
Where is the histaminergic system
In posterior/tubercle region of hypothalamus
What are some neural systems supporting alertness/arousal, but NOT necessary for maintaining the wake state
basal forebrain cholinergic system
-medial septal nucleus and diagonal band to hippocampus
-nucleus basalis and substantia innominata t cortex and amygdala
Ascending noradrenergic (NE) systems
-locus coeruleus and medulla
-ascending serotonergic systems: raphe nuclei ( midbrain)
Rhythmic activity in relay and associational loops (thalamo-cortico-thalamic loops)
NOT critical for wake/conscious state, but they support specific mental functions: sensory, motor, cognitive, emotional functions
What is critical for wake/conscious state
Rhythmic activity in “diffuse” loops=reticular activating system
Where do the cholinergic neurons in reticular formation of pons project to
The intralaminar and centromedian nuclei of the thalamus
Where do the cholinergic projections of the RAS to the thalamus project to
Send diffuse projections throughout cerebral cortex
What kind of circuit is the RAS
2-neuron circuit
-cholinergic neurons inreticualr formation of pons project to the intralaminar and centromedian nuclei of the thalamus, which in turn send diffuse projections throughout cerebral cortex
What projects up to the thalamus to comprise the first part of the RAS
- pedunulopontine nucleus (PPN)
- lateral dorsal tegmental nucleus (LDT)
Where do the projections from the reticular formation in midbrain and pons synapse (RAS)
Centromedian nucleus and intralaminar nuclei
In the RAS, where doe the centromedian nucleus and intralaminar nucleus project to
Diffusesly all over cortex to activate and maintain function. Critical for awake/conscious state
What does EEG detect
Population of cortical neurons
What cell type are the main contributor to the EEG signal
Pyramidal
Positive voltage changes in EEG
- the ESPS occurring near the CELL BODY generate INWARD electrical current
- OUTWARD current near the cortical surface
Negative voltage changes in EEG
- the EPSP occurring near the TIP of the dendrite generates an INWARD electrical current
- outward current near the cell body
- the electrode detects the nearby inward current as a negative voltage
Arrangement of electrodes
Stadaradized to make it easier to compare
Beta waves
Wake state; eyes open, active
Alpha waves
Wake state; eyes closed, relaxed
Theta waves
Drowsy/sleep
Delta waves
Sleep
What happens to the frequency on EEG as you transition into sleep
Drops
What type of EEG waves have the highest frequency
Beta
Sleep stages and cycles
Cycles of progressively deeper sleep stages (from 1-4) then reversal through progressively lighter stages (toward 1), then R.E.M.
What does R.E.M. Wave frequency resemble
Beta
EEG changes in sleep
The activity changes but never flat lines
When is it more difficult to wake someone
Deeper stages
When is dreaming and other cognitive/emotional activity frequent
In R.E.M. Stage
When is the probability of remember dreams the highest
If waking from R.E.M.
What happens during sleep with memory
Memory consolidation during theta rhythm periods
Memory and R.E.M.
The less R.E.M., the less memory consolidation
What is sleep onset regulated by
Circadian rhythm
-by SCN; direct regulation of various brain regions and regulation of melatonin secretion from pineal gland
Functions of sleep
- protective against depletion of energy stores
- protective against cellular damage (oxidative stress)
- time to replenish NT or their synthetic enzymes, receptors, other related proteins
- time for memory consolidation, without continued sensory processing
- many adaptive effects on bonds proposed; growth/anabolic processes, immune system down time, endocrine down time
What can delay the onset of sleep
Activity and stress
-via neural systems involved in alertness/arousal-basal forebrain cholinergic systems, ascending noradrenergic systems, ascending serotonergic systems
Hypocretin/orexin system and sleep
Dysfunction leads to narcolepsy-direct and sudden transition from wake state to R.E.M. Sleep=cataplexy. Pathology involves neuropeptide deficiency or mutations in receptors
RAS during sleep
Fluctuates but does not turn off
-without some activity of RAS, there would complete loss of consciousness, sleep is not a loss of consciousness
Cholinergic pontine neurons during the sleep cycle
Increased during wake, decreases during non-R.E.M. Sleep, and increased again during R.E.M. Sleep
Noradrenergic (LC) and serotonergic (raphe) neurons
Decreases as sleep goes on
-very decreased during R.E.M.
What are the R.E.M.-off neurons
Noradrenergic and serotonin systems
What happens when R.E.M. Off neurons (NE and serotonin ) becomes les active during nonREM stage?
R.E.M. On neurons are disinhibited
R.E.M. On neurons
Glutamate neurons in reticular formation, which stimulate the RAS. Creates mroe cortical activity, hence, beta like rhythm on EEG
What does the alternation between R.E.M. And non R.E.M. Stages involve?
Reciprocal inhibitory connections between R.E.M. On and R.E.M. Off systems
Arousal systems are inhibited by ____ from wake to non R.E.M.
VLPO (ventrolateral preoptic area)
What is the VPLO regulated by
Multiple neural systems
- SCN
- melatonin
- temperature
- glucose levels
Lesion of VLPO
SuggestsVLPO is required for sleep onset. Damage abolishes sleep
What do R.E.M. On neurons do when cycling between non R.E.M. And R.E.M.
Initiate suppression of LMN to suppress limb movement during R.E.M. And dreaming
What does the failure of the R.E.M. On neurons to initiate suppression of LMN do
Results in sleep walking
What LMN are not suppressed during R.E.M.
Oculomotor system, hence rapid eye movement
What are some causes of insomnia
Light exposure, circadian rhythm disruption, stress/anxiety
Insomnia and sleep architecture
Can occur in the absence of altered sleep architecture
What is the current treatment for insomnia
Various GABAa receptor agonists
-essentially anesthetizing yourself, doesn’t actually work on the sleep cycle
What are some off label uses for insomnia
Anti histamine, anti anxiety, muscle relaxants
What is important when RXing meds for insomnia
Find the underlying cause
What is a more natural method of treating insomnia
Melatonin
Mechanism of GABAa receptor agonists to treat insomnia
Nonspecific equivalent to anesthesia, not specifically targeting sleep neurocircuitry
Sleep architecture with GABAa Rx
Sleep architecture (EEG) is NOT normal with GABAa Rx