sleep and CAM ex 4 Flashcards

1
Q

what is the effect of the 24-hour sleep wake cycle on biological function

A

cognitive, emotional, and physical function

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2
Q

what is meant by cognitive function

A
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3
Q

what is meant by emotional function

A
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4
Q

what is meant by physical function

A
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5
Q

what are normal sleep patters for neonates, infants, toddlers, preschoolers

A

neonates - 16 hours sleep 50% REM
infants - 15 houts 30% REM
toddlers - 12 hrs
preschoolers - 12 hrs no naps

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6
Q

what are normal sleep patterns for school age children, adolescents, young adults, middle adults, and older adults

A

school age - 11-12hrs
adolescents - 7 or less
young adults - 6-8.5
older adults - difficulties increase

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7
Q

how can you promote or disrupt sleep to support normal sleep cycles for different ages

A

emotional stress
lifestyle
environment
exercise./fatigue
food intake

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8
Q

what are common sleep disorders

A

hypersomnolence - sleeping a lot
insomnia
sleep apnea

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9
Q

what are s/sx of insomnia

A

frequent awakening from sleep
short sleep
nonrestorative sleep
EDS
narcolepsy

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10
Q

what are signs and symptoms of narcolepsy

A

cataplexy
vivid dreams
EDS

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11
Q

what are s/sx of sleep deprivation

A

ptosis, blurred vision, decreased reflexes, cardiac arrhythmias, confusion, increased sensitivity to pain, decreased motivation

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12
Q

what are the nursing interventions to promote sleep and rest

A
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13
Q

what are s/sx of parasomnias

A
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14
Q

what are s/sx of sleep apnea

A
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15
Q

what is the problem with sleep apnea

A
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16
Q

what risks lead to sleep apnea

A
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17
Q

what are the consequences of sleep apnea

A
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18
Q

how is sleep apnea dx and tx

A
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19
Q

define sensory defecit

A
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20
Q

define sensory deprivation

A
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21
Q

define sensory overload

A
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22
Q

when maintaining a safe environment what are the risk factors for patients with altered sensory function

A
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23
Q

what factor influence sleep and rest

A
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24
Q

for pts with sensory deficits, sensory deprivation, and sensory overload what are the steps of care

A
25
Q

steps of care for disoriented pts

A
26
Q

considerations for aphasia types:

A
27
Q

brocas aphasia:

A
28
Q

wernicke’s aphasia

A
29
Q

global aphasia

A
30
Q

steps of care for aphasia

A
31
Q

define complementary therapies

A
32
Q

define alternative therapies

A
33
Q

summarize integrative healthcare

A
34
Q

effects of relaxation

A
35
Q

effects of meditation

A
36
Q

effect of imagery

A
37
Q

define biofeedback

A
38
Q

define chiropractic techniques

A
39
Q

define acupuncture

A
40
Q

define therapeutic touch

A
41
Q

echinacea expect effect

A
42
Q

echinacea safety concern

A
43
Q

ginseng expected effect

A
44
Q

ginseng safety concern

A
45
Q

gingko expected effect

A
46
Q

Gingko safety concern

A
47
Q

ginger expected effect

A
48
Q

ginger safety concern

A
49
Q

garlic expected effect

A
50
Q

garlic safety concern

A
51
Q

glucosamine expected effect

A
52
Q

glucosamine safety concerns

A
53
Q

goldenseal expected effects

A
54
Q

goldenseal safety concern

A
55
Q

saw palmetto

A

expected effect

56
Q

safety concern

A
57
Q

st. John’s wart expected effect

A
58
Q

st. John’s wart safety concern

A
59
Q

chamomile expected effect

A