Sleep Flashcards
Evidence for sleep as a behavioral state (6)
Behavioural quiescence Specific site for sleep Sleep posture Increased arousal threshold Rapid reversibility Homeostatis, such as rebound after deprivation Usually occurs within a 24hr rhythm
Two process model of sleep regulation
Process C - clock
Process S - homeostat
What is a measure of sleep depth
Delta power SWS
What is a homeostatic chemical regulator of sleep
Adenosine
Adenosine sleep hypothesis
Its a by product of energy metabolism
Accumulates in the extracelluar space of basal forbrian during wakefullness and decreases during sleep
When adenosine is increased, sleep increases so is a measure of when we need to sleep
Adenosine antagonist is caffeine that increases wakefullness
Effects of sleep depravation on rats
Increase in food intake and energy expenditure
Weight loss
Temperature increases then crashes
Skin lesions due to susceptivitiy to infections
Death after 10-20 days
Effect of sleep depravation on droshilla
Deeath in 3 days
Fatal famililal insomnia
Stop sleepin gin 40s then die
Point muttation in PrP which damages the hypothalamus and thalamus
Sleep paralysis
Wake from REM sleep but still have muscle paralysis
Other chemicals that can induce sleep
TNF
IL1
Growth hormone releasing hormone
PGD2
Functions of sleep
Sleep repair hypothesis
Sleep homostasis hypothesis
Washing machine hypothesis