Sleep Flashcards

1
Q

Definition OSA

A

Spectrum snoring to complete obstruction

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2
Q

Symptoms OSA

A

Snoring or apnoeas
Sleep fragmentation
Daytime sleep or memory impairment or poor concentration
Low mood
Unrefreshed sleep
Choking in sleep

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3
Q

Pathophysiology OSA

A

Small pharyngeal size
Neck compression
Large tonsil
Head shape
Submucosal tissue

Obesity or PCOS

Htn
DM
AF
Hypothyroid
Acromegaly
Asthma

——
Narrow airway
Collapse upper airway
Low o2 and high co2
Arousal
Reactivate respiratory centre
Correct ventilation

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4
Q

Ddx OSA

A

MSA
Laryngeal damage
Arnold chiari malformation

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5
Q

Hx OSA

A

Epworth and stop bang
Occupational inc driving class
Etoh
Smoking
Drug Hx
PMHx

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6
Q

Dx OSA

A

Overnight pulse ox
Sats and HR
Apnoea reduction airflow with Sats less than 90% for more than 10s
Hypoapnoea reduction airflow more than 30% with 4% oxygen Desat

AHI apnoea percentage of total sleep
ODI drop Sats 3-4% from baseline

AHI
Less than 5 normal
5-14 mild
15-30 moderate
Above 30 severe
————
PSG involves eeg eog and emg

ABG t1 in osa and t2 in ohas/copd w osa
Cxr
ECG

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7
Q

Management osa

A

Mild
Lifestyle inc diet ex stop smoking and min etoh

Mandibular advancement
indication good teeth no seizure and over 18

Pharyngeal sx

Sleepy CPAP
———————————-

Moderate or Severe
Lifestyle
Fixed CPAP +- mandibular device
T2RF then BIPAP
AutoCPAP don’t tolerate fixed but higher pressure at times
BMI over 35 then refer bariatric

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8
Q

Surgery OSA

A

Tonsilar
Large tonsil and BMI less than 35

Oropharyngeal sx
Severe osa not tolerating cpap

Rhinitis
Nasal obs not tolerating cpap

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9
Q

Sleep review

A

Epworth score
Pulse ox for AHI and ODI
Tolerance to tx inc mask fit/leak/ nasal issue/ insomnia or restless legs/ cleanliness
Telemonitor

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10
Q

Obesity hypoventilation

A

BMI over 30
Pco2 over 6

PSG sleep hypoventilation with nocturnal Hypercapnia with or without osa events

Indication NIv
Ph less than 7.3 and paco2 more than 6.5
Nocturnal hypoxaemia

Acute ventilatory failure
NIV and once oh and co2 normal consider cpap

Mx
Weight loss
Stop smoking
DVLA guidance
Optimise BiPAP
Not acidosis and Hypercapnia can switch to cpap

CX pulmonary hypertension

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11
Q

COPD-OHAS

A

Gas exchange issue causes air trapping
and ventilatory overload

Presentation
Am waking
Peripheral oedema
Hypoxia
Polycythaemia

Dx
ABG
Overnight pulse ox.

Higher risk
Hypoxia and Hypercapnia
Job heavy machinery
Pregnant
CVD

Mx
CPAP if paco2 less than 7
BiPAP if paco2 more than 7

LTOT if hypoxia despite optimisation

Follow up
Clinical assessment
Sleep
CBG

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12
Q

Central sleep apnoea definition

A

Regular and symmetrical waxing and waning in the context LVF

BMI over 30
Raised paco2
Reduced ventilation in sleep with no mechanical obstruction

Presentation
Headache
Per oedema
Hypoxia
Polycythaemia

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13
Q

Types CSA

A

Cheyenne’s stokes in heart failure
Fluctuations sleep without apnoea
Nocturnal hypoventilation

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14
Q

Ix CSA

A

Epworth
ABG
Pulse ox apnoea but no abdominal movement
PSG

Other
Echo for hf
MRI brain medullary lesions

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15
Q

Higher risk CSA

A

Paco2 over 7
Hypoxia
Respiratory failure
High risk occ
Com eg IHD

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16
Q

CSA pathophysiology

A

Reduced ventilatory drive eg cva encephalitis SOL syringobulbia or polio
Ventilatory failure worse in sleep
Lung function Normal with no muscle weakness

Reduced ability chest wall to expand eg Copd
Worse prognosis when VC less than 1L

Unstable ventilatory control eg HF or altitude
LA dilation so J receptor stretched so hypoxia vent drive so reduce pco2 so hypoventilation so increase paco2 arousal then cycle maintained

Chronic hypoventilation eg Copd or NM weakness
Diurnal ventilatory failure especially when supine with VC falling 20% late sign
Awake use accessory but REM this is lost + metabolic ventilatory drive blunted progressively so reduced arousal/interrupted sleep

17
Q

Mx CSA

A

I’d and treat cause
Stop smoking
Reduce weight
No etoh

Hypoxia
LTOT+- CPAP

Severe CSA
BiPAP then once stable can switch to CPAP

Other
Phrenic nerve stimulation

18
Q

OSA and driving on symptom

A

Sleepy
Stop driving
Inform DVLA
Start CPAP
Symptom free 3m and mild start driving OR severe wait DVLA

Mild and not sleepy
Continue driving

Severe and not sleepy
Stop driving
Start CPAP

Review yearly G1 or 3y in G2

19
Q

OSA driving based on group

A

G1
Mild to moderate
No sleep continue
Sleepy stop /cpap /then reassess 3m if symptoms not controlled

Severe G1
Sleepy then stop notify cpap and reapply at 1y

—————-

Group 2
No sleep all grades drive

Sleepy
Mild stop driving/ cpap/ review 3m and notify if symptoms ongoing
Moderate stop inform CPAP then review 3m
Severe stop inform mx then reapply 3y

20
Q

MND

A

Presentation
Muscle weakness
Speech or swallow difficulties
Fatigue
Muscle issue
SOB or T2RF
Cognitive impairment

Ax
Bloods
Cxr
ABG
NCS or EMG
Tumour marker and CTCAP
Restrictive lung function with reduced MIP

21
Q

Mx MND

A

Riluzole
LRTI mx secretions saliva
Avoid opioids and benzo
Respiratory support
Cough assist

Indications NIV
Confusion bulbar tired
Paco2 over 6
Respiratory effort
Cognitive impairment

Pre NIV
Escalation
Review
Feeding
Care lsecretions
Cough
Trache

Stop
Patient and NOK wishes
Legal ACP

22
Q

Prioritise sleep study

A

Vocational driving
Security
Pregnant
Pre op
Unstable cv disease

Priority OHS
Co2 above 7
Hypoxaemia
Acute ventilatory failure
Vocational driving
Security
CVD
Pregnancy
Pre op

23
Q

Auto CPAP

A

Higher pressure for certain times night

Unable to tolerate fixed

Telemetry can’t be used

Lower cost

24
Q

Nocturnal hypoventilation

A

Waking headache
Peripheral oedema
Hypoxia
Unexplained Polycythaemia.

25
Q

ESS threshold for high risk driver

26
Q

REM sleep muscle

27
Q

Cheyenne’s stokes with altitude

A

Acute hypoxia
Increased ventilation so Resp alkalosis
Sleep onset reduces ventilatory drive so hypoventilation and apnoea
Reduced Sats and increased paco2
Arousal

Larger Resp alkalosis the greater risk hypoventilation sleep

Mx
Pre acclimatisation acetazolamjde produces met acidosis

O2 fixes issue

28
Q

CSA sleep studies

A

Fall in Sats with hypoventilation
No osa
Sats oscillation like sine wave

29
Q

OSA moderate CV risk

30
Q

OSA ep 30-60

A

4% men
2% women

31
Q

PSG

A

Nasal airflow
Thoraco abdominal bands
Snore vibration sensor
Pulse ox

32
Q

Narcolepsy Dx

A

Multiple sleep latency test less than 8m and rapid eye movement tests x2

33
Q

NIV in MND

A

Breathlessness
Daytime sleepiness
Hypercapnia more than 6
Nocturnal Desat 94%
Reduced FVC 50% predicted or 80% with symptoms
SNIP less than 40 (or symptoms with less than 65 men and less than 55 women)
Postural VC drop 20%

34
Q

Catathrenia

A

Moaning in sleep

PSG

Mx cpap

35
Q

REM sleep disorder

A

Intense sleep
Antonia
Paralysis

Risk factor PD, neurodivergent or narcolepsy

Ix PSG

Mx
SSRI
Clomazepam
Melatonin