SLEEP

Question 1

what is a dimension of sleep health?

Answer 1

continuity
timing
alertness

Question 2

what is a characteristic of teenagers who are extreme evening types?

Answer 2

get worse grades than their ability would predict

Question 3

slow, large-amp EEG waves characterize what stage of sleep?

Answer 3

stage 4

Question 4

at which time, is stage 4 sleep most common?

Answer 4

during the early part of a night’s sleep

Question 5

how do dolphins handle breathing while asleep?

Answer 5

half of brain sleep, while other remains awake to keep head above water

Question 6

if we want to predict how many hours a day some species sleep, what is helpful to making that prediction?

Answer 6

what animal eats

Question 7

the confounding variable of _______ means it is difficult to interp results of studies into sleep dep

Answer 7

stress

Question 8

what is affected by short-term sleep dep?

Answer 8

working memory
psychomotor speed
lateral thinking

Question 9

what is associated with adaptation hypothesis of sleep?

Answer 9

sleep is not a higher-order human func
association between vuln to pred and sleep duration
analogous to hibernation

Question 10

what can lead to increased deep sleep?

Answer 10

alcohol
deprived slow-wave sleep the previous night