Skin, Exercise, Temperature Flashcards

1
Q

1kcal =

A

4.618 kJ

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2
Q

1kg O2 consumed =

A

20.2 kJ (around)

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3
Q

Respiratory Quotient =

A

O2:CO2

Used to estimate BMR.

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4
Q

What biochemicals have the biggest effect on BMR?

A

Catecholamines (NAd, Ad)

and THYROXINE.

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5
Q

T3 and T4 do what in lab terms?

A

Increase oxygen consumption.

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6
Q

What’s the effect of the catecholamines?

A

Increase glycogenolysis.

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7
Q

how much does shell temperature fluctuate?

A

20-40oC

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8
Q

What mode of heat loss does evaporation represent?

A

convection

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9
Q

What mode of heat loss does contact with still air represent?

A

conduction

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10
Q

What is the formula for heat exchange?

A

C=Hc x A x (Tsk-Ta)

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11
Q

What’s Hc?

A

Convective Heat Transfer Coefficient?

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12
Q

When does sweat drip?

A

When secretion > evaporation.

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13
Q

How much heat do we lose from each 1g of water evaporated? (Latent heat of evaporation).

A

0.58 kcal

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14
Q

What’s ‘insensible’ perspiration?

A

Water we lose by simple diffusion through the skin - no regulated.
We lose about 900mL PER DAY wow.

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15
Q

When does sweating begin?

A

> 30oC

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16
Q

The kid with this disease in your class guarantees you an air conditioner.

A

Anhidrotic ectodermal displasia

17
Q

Give the heat balance equation:

A

M = E+R+C+K+W+S

18
Q

What are M and S in the heat balance equation?

A
M = metabolic rate
S = storage (warmth of tissue)
19
Q

-ve S means…

+ve S means…

A

negative: body cools down .
positive: body heats up.

20
Q

Where are the “deep receptors” of heat?

A

Spinal Cord
Abdominal Viscera
Great Veins

21
Q

Where’s the MOST of heat sensitive neurons?

- main body temp control

A

Hypothalamus

22
Q

Where else was listed for thermoreceptors?

A

Midbrain and medulla.

23
Q

What integrates temp sensory inputs?

A

Hypothalamic thermostat

24
Q

What is the time scale for heat acclimatisation to kick in?

A

10 days.

25
Q

What temp is critical temperature?

What temp is classical heat stroke?

A
  1. 6oC

41. 3oC

26
Q

When you’re cold-acclimatised, how cold does your skin have to be to invite vasodilation?

A

15oC