Skills Flashcards
What is a skill?
It’s something that is learnt overtime and looks easy with the correct technique e.g somersalt
What is an ability?
Something that is inherited known as traits e.g can inherit balance
What is a basic skill?
few decisions are made e.g walking
What is a complex skill?
complex decision making e.g high jump
What is an open skill?
the way you do the skill is affected by people around you e.g football pass
What is a closed skill?
The way you do a skill is not affected by people around you e.g javelin throw
What is a self-paced skill?
The start of a movement is controlled by the performer e.g long distance run (you decide how fast you run)
What is an externally paced skill?
The start of a movement is controlled by externall factors e.g marking your opponent in netball
What is a gross skill?
Involves the use of large muscle groups e.g rugby tackle
What is a fine skill?
Involves small, precise movements small muscle groups e.g archery
