Skilled Performance Flashcards
1
Q
Gross Skills
A
How we move
2
Q
Cognitive Skills
A
How we think and make decisions
3
Q
Perceptual Skills
A
How we visualise and anticipate things
4
Q
Accurate
A
Achieving precise, reliable movements
5
Q
Consistent
A
Performing to a high level every time with control and quality
6
Q
Fluent
A
Using movements that are quick, smooth and flowing, without hesitation or stumbling
7
Q
Coordinated
A
Moving different parts of the body together with efficiency and control
8
Q
Aesthetically Pleasing
A
A display that looks good to the eye of the spectator, judge or coach
9
Q
Goal Directed
A
Focusing performing on a specific target and being determined to achieve that target
