Skill Aquisition Flashcards
1
Q
Stages of skill Aquisition
A
Cognitive
Associative
Autonomous
2
Q
Cognitive
A
First stage Trial error Lack fluency Think about skill Mental rehearsal Extrinsic feedback
3
Q
Associative
A
Practice Smooth actions Kinaesthetic feedback Extrinsic feedback Think less
4
Q
Autonomous
A
Fluent
Focus on strategies
Refer back
Intrinsic feedback
5
Q
Extrinsic feedback
A
External source - coach or teacher
6
Q
Intrinsic feedback
A
From within
Feeling from muscle
From kinaesthetic senses
7
Q
Kinaesthetic feedback
A
Feel from sensors in muscles
Position and movement of body
Proprioceptors
8
Q
Proprioceptors
A
Receives stimuli within body
Responds to position and movement
