skeletal muscle in disease Flashcards

1
Q

what anabolic hormones decrease with age

A
  • testosterone
  • IGF-1
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2
Q

what 3 things happen to muscle with age

A
  • anabolic blunting due to reduction of anabolic hormones
  • spinal motorneurones lost
  • loss of motor units with age so overall loss of function
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3
Q

what 4 general things can occur with loss of muscle

A
  • loss of function
  • reduced QoL
  • increased morbidity
  • reduced longevity
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4
Q

what is the european consensus definition of sarcopenia

includes 3 things

A
  1. low muscle mass
  2. low muscle strength
  3. low physical performance like reduced short physical performance battery test
  • you must have 1 with 2 or 3 to be defined as sarcopenic
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5
Q

outline how the body prevents further decline in muscle mass during surgery

A
  1. tissue injury from surgery causes cytokines to be released
  2. this triggers a surgical stress response that leads muscle protein breakdown to be greater than muscle protein synthesis
  3. there is now increased circulating amino acids
  4. these AAs are used in GNG and protein production in the liver
  5. also circulation of glucose and acute phase proteins lead to tissue repair
  6. this causes a negative feedback response, decreasing cytokine release and muscle protein breakdown
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6
Q

what is autonomic factor that can cause a surgical stress response?

A

sympathetic tone

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7
Q

what are 3 inflammatory factors that can cause a surgical stress response

A
  • IL-6
  • IL1
  • Tissue necrosis factor
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8
Q

what are 3 endocrine factors that can cause a surgical stress response

A
  • coritsol
  • adrenaline
  • insulin
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9
Q

what are 2 metabolic factors that can cause a surgical stress response?

A
  • serum glucose levels
  • basal metabolic rate
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10
Q

what are 3 options to improve performance in the elderly?

A
  • pharmacological therapies
  • nutritional therapies
  • physical and exercise therapies
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11
Q

what are 2 ways that pharmacological therapies are used in the elderly?

A
  • giving testosterone and growth hormone
  • EPA: anti-inflammatory
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12
Q

what are 2 ways that nutritional therapies are used in the elderly?

A
  • chronic protein supplementation

pulsed feeding

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13
Q

what are 3 exercise training therapies that can be used in the elderly?

A

- resistive exercise training
- endurance exercise training
- HIIT training

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14
Q

what are 2 main benefits of endurance training?

A
  • reduces muscle protein breakdown
  • improves cardiac performance
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15
Q

what is 1 main physiological benefit of HIIT training?

A
  • there are gains in aerobic performance
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16
Q

what is the main advantage of Resistive exercise training?

A
  • increases in muscle strength and muscle mass
17
Q

what are 3 ergonomic benefits to HIIT training?

A
  • effective in healthy individuals
  • less time spent exercising
  • quick results