shoulder prime movers Flashcards
1
Q
external rotators
A
infraspinatus and teres minor. firm
2
Q
internal rotator
A
subscapularis. tested also with gerber lift off. firm.
3
Q
horizontal adduction
A
pectoralis major. firm or soft
4
Q
horizontal abduction
A
posterior deltoid. firm
5
Q
shoulder flexion
A
anterior deltoid. firm
6
Q
shoulder extension
A
latissimus dorsi, teres major. firm
7
Q
shoulder abduction
A
deltoid muscle group, supraspinatus (initiator). firm or hard
8
Q
shoulder adduction
A
pec major, latissimus dorsi, teres major
9
Q
scapular retraction and downward rotation
A
rhomboid major and minor
10
Q
scapular retraction
A
middle trap and rhomboids
11
Q
scapular protraction and upward rotation
A
serratus anterior
12
Q
scapular depression and retraction
A
lower trap
13
Q
scapular elevation
A
upper trap and levator scapulae
