Shoulder Practical Skills List Flashcards
Joint Play (Instructor Discretion)
Posterior, Inferior, and Anterior
Olecranon Manubrium Percussion
Full Thickness Tear Screening (Lag Signs)
all tear screenings (supraspinatus, infraspinatus/teres minor, subscapularis)
Bony Apprehension Test
Scapular Dyskinesis/Assistance/ Reposition Tests
Neer’s Sign
Hawkin’s Kennedy Test
Painful Arc
Drop Arm Test
Empty/Full Can Test
Infraspinatus Test
Lift Off Test
Belly Press Test
Speed’s Test*
Yergason’s Test
Sulcus Sign
Anterior Instability Tests: Apprehension
Anterior Instability Tests: Relocation
Anterior Instability Tests: Surprise
Posterior Instability Tests: Posterior Apprehension/Jerk Tests
Hyperabduction Test
Biceps Load I and II
Passive Compression Test
Active Compression (O’Brien’s) Test*
Shoulder Shrug Sign
Coracoid Pain Test
Ludington’s Test
Cross-body/Acromioclavicular Crossover Test
Resisted Extension Test
Neural Tension Test (Instructor Discretion)
UE MRS Test (Instructor Discretion)
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Self-Mobilization Glides
AAROM into Elevation
Pendulums (Codman Exercises)
Wand AAROM
Shoulder IR AAROM
Pulleys Low/High Irritability
Posterior Capsule Stretching
Scapular Setting
Shoulder Isometrics
TheraBand Shoulder Exercises (All)
Dumbbell RTC Strengthening
Serratus Strengthening
Standing TheraBand Scapular Exercises (Low/Higher Level)
Scapular Wall Slides
Prone Middle and Lower Trap Progressions
Pec Major and Minor Stretching
Thoracic Extension/Rotation Mobility
Nerve Gliders/Tensioners
Cross Friction Massage of RTC or Proximal Biceps
Rhythmic Stabilization
Passive Stretching (Pec Minor)
Hold/Relax (Posterior Cuff)
GH Joint distractions, glides (Instructor Discretion)
Passive Range of Motion
MWM into ER or BBIR
Scapulothoracic Mobilizations (Instructor Discretion)
Sternoclavicular MWM post/inf
Acromioclavicular Inf on Clavicle, Post on Acromion
Thoracic Segmental Mobilization
Nerve Sliders and Tensioners (Instructor Discretion)
Standing TheraBand Scapular Exercises: Higher
High, resisted horizontal abduction