Shoulder Actions Flashcards

1
Q

Pectoralis Major

A

Shoulder
Flexion
Extension
Adduction
Horizontal Adduction
Internal Rotation

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2
Q

Pectoralis Minor

A

Scapular
Downward Rotation
Depression
Protraction
Ribs Elevation

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3
Q

Subclavius

A

Clavicular Depression

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4
Q

Serratus Anterior

A

Scapular
Depression
Protraction
Upward Rotation
Ribs Elevation

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5
Q

Trapezius

A

Scapular
Elevation
Depression
Retraction
Upward Rotation
Neck/ Head Extension

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6
Q

Latissimus Dorsi

A

Shoulder
Adduction
Horizontal Abduction
Internal Rotation
Extension
Trunk Lateral Flexion

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7
Q

Levator Scapulae

A

Scapular
Elevation
Downward Rotation

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8
Q

Rhomboid Major

A

Scapular
Elevation
Retraction
Downward Rotation

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9
Q

Rhomboid Minor

A

Scapular
Elevation
Retraction
Downward Rotation

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10
Q

Deltoid

A

Shoulder
Abduction
Flexion
Internal Rotation
Horizontal Adduction
Extension
External Rotation
Horizontal Abduction

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11
Q

Supraspinatus

A

Shoulder Abduction

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12
Q

Infraspinatus

A

Shoulder
Adduction
Horizontal Abduction
External Rotation

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13
Q

Subscapularis

A

Shoulder
Internal Rotation

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14
Q

Rhomboid Major

A

Scapular
Retraction
Elevation Downward Rotation

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15
Q

Rhomboid Minor

A

Scapular
Retraction
Elevation
Downward Rotation

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16
Q

Teres Minor

A

Shoulder
Adduction
Horizontal Abduction
External Rotation

17
Q

Biceps Brachii

A

Shoulder Flexion
Forearm Supination

18
Q

Teres Major

A

Shoulder
Adduction
Extension
Medial Rotation

19
Q

Coracobrachialis

A

Shoulder
Flexion
Adduction
Horizontal Adduction

20
Q

Brachialis

A

Elbow Flexion

21
Q

Triceps Medial and Lateral Head

A

Elbow Extension

22
Q

Triceps Long Head

A

Shoulder
Extension
Adduction
Elbow Extension