Shoulder 2 Flashcards

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1
Q

What is the rule of thumb for a new injury

A

Ice for 48-72 hours

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2
Q

Define Contusion

A

A region of injured tissue or skin in which blood capillaries have been ruptured; a bruise

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3
Q

Define gait

A

the way a human or animal wakls

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4
Q

Define Vasodilation

A

Widening of blood vessels that result from relaxation of the muscular walls of the vessel

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5
Q

How can you test for an unstable biceps tendon (long head)?

A

Yergason test

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6
Q

Define mechanism of injury

A

A circumstance in which an injury occurs, for example, sudden deceleration, wounding by a projectile, or crushing by a heavy object.

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7
Q

Define vasoconstriction

A

Narrowing of the blood vessels that result from contraction of the muscular walls of the vessel

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8
Q

The SOAP note

A

is a documentation method employed by health care providers to create a patient’s chart

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9
Q

This develops when swelling or bleeding occurs between two long bones that form a compartment in the front of the lower leg. Because the fascia does not stretch, this can cause increased pressure on the capillaries, nerves, and muscles in the compartment. Blood flow to muscle and nerve cells is disrupted. Without a steady supply of oxygen and nutrients, nerve and muscle cells can be damaged.

A

Anterior compartment syndrome

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10
Q

RICE is an acronym for

A

Rest, Ice, Compression, and Elevation

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11
Q

Active bleeder is

A

A wound that is still bleeding

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12
Q

Bursa is

A

A closed fluid filled sac that functions as a gliding surface to reduce friction between tissues of the body.

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13
Q

Tendonitis is

A

An inflammation or irritation of a one of the thick fibrous cords that attaches muscle to bone.

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14
Q

Bursitis is

A

A painful inflammation of a pad like sac in areas subject to friction.

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15
Q

Myositis Ossificans is

A

An uncommon condition that may occur following a thigh contusion (bruised thigh) and is characterized by bone formation (calcification) in the muscle belly at the site of the bruise.

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16
Q

Tommy John Surgery is

A

A surgical procedure in which a healthy tendon extracted from an arm (or sometimes a leg) is used to replace an arm’s torn ligament. The healthy tendon is threaded through holes drilled into the bone above and below the elbow.

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17
Q

Extension is

A

a shoulder motion that involves moving the arm behind the body.

18
Q

A triangular ligament of the elbow that connects the medial epicondyle with the medial edge of the coronoid process and the olecranon, that helps to stabilize the elbow joint, and that is often injured in sports which involve repeated overhand throwing.

A

Ulnar Collateral Ligament

19
Q

Internal Rotation is

A

the motion that is performed with the elbow bent to 90 degrees and swinging the forearm toward the body

20
Q

Hypertension of the elbow

A

is the term used to describe the injury caused when an elbow joint is forced backwards beyond its normal range of motion, resulting in damage to the soft tissues in the joint.

21
Q

There are four parts of a SOAP note

A

Subjective, Objective, Assessment, Plan

22
Q

Forward Flextion

A

is the motion of the shoulder when lifting the arm in front of the body, such as to point at something in front of you

23
Q

PNF

A

Proprioceptive neuromuscular facilitation

24
Q

SIT

A

Supraspinatus, infraspinatus, Teres minor

25
Q

Muscle to bone

A

tendon

26
Q

What rib is at the same level as the superior angle of the scapula

A

2

27
Q

Since the rotator cuff lies directly below the acromion process it must be rotated out from underneath to be palpated (T/F)?

A

True

28
Q

What rib is at the same level as the inferior angle of the scapula?

A

7

29
Q

The SIT muscles all insert into the greater tuberosity of the humerus (T/F)?

A

True

30
Q

These originate along the spine at C7 to T5 and extend obliquely downward and laterally inserting into the vertebral border of the scapula

A

Romboids

31
Q

This test determines whether or not the long head of the biceps is stable in the bicepital grove

A

Yergason Test

32
Q

This test for chronic shoulder dislocation

A

Apprehension test

33
Q

This test determines whether or not there are tears in the rotator cuff

A

Drop Arm Test

34
Q

If upon examination the glenohumeral joint does not move in its normal range of motion with the scapulothracic articulation but seems to be fixed in adduction, the patient may have

A

A frozen shoulder

35
Q

What is abduction?

A

Movement away from the centerline of body

36
Q

What joint is NOT a part of the shoulder

A

humeralclavicular joint

37
Q

Name the joint that connects the clavicle with the sternum

A

sternoclavicular joint

38
Q

A bony protrusion from the back of a vertebrae bone in the spine. There is one on each side of every vertebra in the cervical, thoracic and lumbar spine.

A

Transverse Process

39
Q

The scapula rests on the

A

Thoracic Cage

40
Q

Which ribs does the scapula cover?

A

2-7

41
Q

This attaches bone to bone

A

Ligament

42
Q

PNF Stretching/exercise

A

is a set of stretching techniques commonly used in clinical environments to enhance both active and passive range of motion with the ultimate goal being to optimize motor performance and rehabilitation