Shichikyu - Orange Belt Flashcards

1
Q

Back Fist

A

Uraken

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2
Q

4 back fists (uraken)

A

Traditional
Descending
Sparing
Spin reverse

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3
Q

Knife hand blocks

A

Shuto Uke

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4
Q

3 knife hand blocks (Shuto Uke)

A

High - godan shuto Uke
Middle - chudan shuto Uke
Low- gedan shuto uke

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5
Q

Knife hand strikes

A

Shuto Uchi

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6
Q

Orange kata

A

Kata Heian Shodan

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6
Q

5 knife hand strikes (Shuto Uchi)

A
High Round knife hand strike
Cross body
Descending high
Descending low
Spin reverse
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8
Q

What are the 4 elements of KATA?

A

Stance
Power
Rhythm
Focus

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9
Q

Orange self-defense

A
  1. Lapel grab
  2. Choke hold
  3. Brawler’s punch
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9
Q

Sparing

A

Kumite

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11
Q

Karate ni senté nashi

A

The karate fighter never strikes first

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12
Q

Colossians 3:23 - Orange belt

A

Whatever you do, work at it with all your heart, as working for the Lord, not for human masters,

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