Shichikyu - Orange Belt Flashcards
1
Q
Back Fist
A
Uraken
2
Q
4 back fists (uraken)
A
Traditional
Descending
Sparing
Spin reverse
3
Q
Knife hand blocks
A
Shuto Uke
4
Q
3 knife hand blocks (Shuto Uke)
A
High - godan shuto Uke
Middle - chudan shuto Uke
Low- gedan shuto uke
5
Q
Knife hand strikes
A
Shuto Uchi
6
Q
Orange kata
A
Kata Heian Shodan
6
Q
5 knife hand strikes (Shuto Uchi)
A
High Round knife hand strike Cross body Descending high Descending low Spin reverse
8
Q
What are the 4 elements of KATA?
A
Stance
Power
Rhythm
Focus
9
Q
Orange self-defense
A
- Lapel grab
- Choke hold
- Brawler’s punch
9
Q
Sparing
A
Kumite
11
Q
Karate ni senté nashi
A
The karate fighter never strikes first
12
Q
Colossians 3:23 - Orange belt
A
Whatever you do, work at it with all your heart, as working for the Lord, not for human masters,