Setting Goals for Success Flashcards
first step towards planning for future
play a fundamental role in the development of skills in various facet of life
target at which we aim our proverbial arrow
Goals
powerful motivator
value of which has been recognized in an abundance of clinical and real-world settings for over 35 year
process by which we achieve these goals
Goal Setting
the object or aim of an action to attain specific standard of proficiency
Goals
those that can be achieved in a day, week, year
Short Term Goals
usually achieved over a year or more
Long Term Goals
Factors influencing goals
Motivation
Unmeet needs
arise from relationship with other people
Psychological Needs
innate need of the body such as food, water, air, sleep, sex
Physiological Needs
developed by Abraham Maslow that is presented in the shape of pyramid with the biological or physiological needs at the bottom and the need for self-actualization at the top
Maslow’s Theory of Hierarchy of Needs
includes being accepted, respected, valued by others
Self-esteem
self-fulfillment or achievement of one’s potentialities
Self-actualization
process of improving work performance of individuals
Goal Setting
embodies the fundamental practices necessary for achieving increased motivation
Specific, Measurable, Attainable, Relevant, Time-bound
SMART