sense of direction

Question 1

what type of programs do people rely on for a sense of direction? name 4.

Answer 1

1. self- help books
2. therapists
3. podcasts
4. wellness programs

Question 2

what are the 4 negative factors of self help books?

Answer 2

1. dominated by psychobabble (meaningless optimistic talk)
2. Presents self-centred approach to life
3. no scientific bases. (more focused on sales)
4. No direction (vague help)

Question 3

what to look for in self help books? 4 things.

Answer 3

1. authors with reliable credentials
2. realistic.
3. detailed help
   4, research based