Seminars: Athlete Feedback Flashcards

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1
Q

Explain the difference between evidence based practice and practice based evidence

A

EBP = findings from trials, usually RCTs, showing benefits of a certain type of intervention.
these are then implemented in training regiemes

PBE = knowledge of what types of training/combination of types of training work best, gained from years of experience of coaches

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2
Q

why is it important of the coach to have good communication skills

A

to ensure athlete and coach buy in

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3
Q

what things needs to be considered in the initial meeting with the athlete

A

reasons why the service is required

aims/goals and how appropriate these are to performance and how achievable they are
(will they be beneficial to performance)

to try understand what is currently limiting their performance

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4
Q

what sport related factors need to be considered in the needs analysis

A

relative contributions of the energy domains

causes of fatigue

competition schedule

speed of movement

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5
Q

what athlete related factors need to be considered in the needs analysis

A

specific needs of the athlete

athlete strengths and weaknesses

success of previous intervention

targets of the athletes

age/disability/injury

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6
Q

why is body composition assessment usually carried out as part of physiological testing

A

to ensure the general health is okay

otherwise gains will be pointless if athlete is becoming unwell because they won’t be able to compete

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7
Q

explain the concept of the co-efficient of variation in relation to physiological testing

A

with each test there will be some degree of intra-subject variation

this means that if the test is repeated, the subject could perform slightly better.

a change seen must be greater than the co-efficient of variation for the result to be valid for use of evidence of improvement

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8
Q

explain the concept of the co-efficient of variation in relation to performance in elite events

A

there will be some degree of variation in each athletes performance

therefore if the race is re-run, each athlete has a good chance of winning it, because of the variation

to improve medal chances you need enhancement which is big enough to overcome this variation

elite athletes who a further back the field need to achieve enhancement which is 0.3 the co-efficient of variation to increase their medal chances

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9
Q

From what sources of information can the needs analysis be made and give some considerations for their appropriatness

A

research in that sport:
may not work in that athlete

coaching journals

coach and athlete:
have best knowledge of that athlete
but may be bias

watching of training and competition:
objective insight into that athlete

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10
Q

give some factors which should be considered when deciding on assessment methods

A

time cost benefit

level of convenience/invasiveness

ecological validity vs reliability of the test

own experience and skills set

coach and athlete buy in

how often to repeat the testing

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11
Q

which types of physiological tests produce lower random error

A

incremental tests have lower random error than measures of physiological variables e.g VO2max tests

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12
Q

what factors need to be taken into consideration when interpreting results of testing

A

is the magnitude of change large enough?

reliability of that measure

reliability of the equipment used

time of year and how well trained the athlete is / recent training load

recent injury or illness

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