Self Image Flashcards
1
Q
What is self image ?
A
Self image is the way someone sees their self and how they think others perceive them
It can also be linked to self concept which is how you se yourself physically or your opinion of who and what you are
2
Q
What does self image include?
A
- what you think you look like
- how you see your personality
- what kind of person you think you are
- what you believe others think of you
- how much you like yourself or how you think others like you
- the status you feel you have
3
Q
Ways to improve self image and how you view yourself
A
- replace criticism with encouragement
- accepting flaws and imperfections
- not feeling responsible for your feelings
- choosing the brighter side of things
- trying to forgive and forget
- giving yourself a break if you feel you need it
