self esteem Flashcards

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1
Q

experiment on self esteem in module

A

-when asked what they want for their children adults listed only positive things

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2
Q

self hood

A

social achievement

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3
Q

self esteem

A

researchers define it as the driving force that accounts every child for success or failure as a human being

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4
Q

wordless messages

A
  • when looking at wordless messages we see that even before words, a child gathered generalized impressions about themselves and how they are treated
  • building e relationship with the child before they can talk (e.g. playing games like peek-a-boo)
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5
Q

word messages

A
  • have the power to build self respect or shredded in a child
  • some of our first words towards children are expressions of joy and appreciation while cuddling them we speak to them softly and sing to them
  • these word messages along with the touch represent what researchers call a ‘warm delight’ on the part of the parent
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6
Q

positive and warped mirrors

A

-each significant other is a mirror to which the child sees themselves
-a positive identity hinges on a positive life experience
as parents and caregivers, our reflections to children of who they are as we see them has a powerful effect on the growing edges of their self hood
-the looking glass self: i am not what i think i am, i am not what you think I am, I am what I think you think I am

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7
Q

building blocks of self esteem

A
  1. genuine encounter
  2. safety of trust
  3. safety of non- judgement
  4. safety of being cherished
  5. safety of owning feelings
  6. safety of empathy
  7. safety of unique growth
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8
Q

genuine encounter

A
  • focused attention
  • adults are to be present= says i care
  • grandparents do things with their grandchildren that they didn’t have time to do with their own children, make them the priority
  • periodic time away is acceptable
  • participate in active listening
  • enjoy quality family time
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9
Q

safety of trust

A
  • done by keeping promises , avoid surprises, support adventure, share relevant info
  • avoid mixed messages, use age appropriate honesty
  • set rules and boundaries, avoid being too accommodating
  • do not dilute messages, have open ownership of feelings
  • use moments to teach children expected behaviour
  • use age appropriate explanations
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10
Q

safety of non-judgement

A
  • being negative creates negativity
  • avoid being judgmental
  • being supportive using “I” statements e.g. “I appreciate”, “I like”
  • avoid “if” statements, as a child should not have to question their personal worth
  • display unconditional support, there has to be separation between the child’s worth and their performance
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11
Q

safety of being cherished

A
  • children survive but don’t blossom on acceptance
  • children need to feel loved and to be treated as precious and valuable
  • avoid transferring own feeling on to children
  • a child who is loved and cherished learns that poor behaviour does not cancel lovability
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12
Q

safety of owning feelings

A

-let children own feelings
-be accepting and permit individual opinion
avoid acting on misinformation

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13
Q

safety of empathy

A
  • comfort and understanding brings warmth safety (bridges the gap of alienation)
  • listen with your heart and then your head
  • this nurturing enables an child to express feels and opinions
  • in homes of children with high self esteem, there is a great deal of free and easy talk among the children
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14
Q

safety of unique growth

A
  • children mature at different rates
  • digression in children’s development can be caused by a new baby being born into the family with the toddler then as the toddler acting as the baby
  • we do not need to push, or forbid development
  • researchers say that as children face challenges they should settle for safety first
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