Self- Esteem Flashcards

1
Q

What are traits of someone with high self esteem?

A
  1. Confident
  2. Create positive relationships
  3. Not afraid to share opinions or ideas
  4. Comfortable with who you are
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2
Q

What influences our self esteem?

A
  1. Others reactions to us- positive reactions make us feel good
  2. We compare ourselves to others
  3. Social roles- socially admired roles can increase self esteem
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3
Q

What is self efficacy?

A
  1. Someone’s confidence in their ability to achieve success
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4
Q

What influences our self efficacy?

A
  1. Social modelling- seeing someone else succeed on a tasks increases your belief that you can do it too
  2. Social persuasion- positive verbal feedback
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5
Q

What are the practical applications?

A
  1. It’s used in schools
  2. Improvements have been seen in children who are under achieving when given a programme to improve their self esteem
  3. Shows self esteem is importantly for wellbeing and achievement
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6
Q

What are the consequences to self efficacy?

A
  1. Concepts are vague and overlap with each other
  2. How are we sure they aren’t the same thing?
  3. Shows limited understanding a
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