SELF ESTEEM Flashcards
1
Q
What is self-esteem
A
Self-esteem: is the sense of one’s own value/self-worth.
2
Q
Elements of self esteem
A
Update this later–
Living consciously
Self acceptance
Self responsibility
Self assertivenss: the practice of treating one’s needs and interests with respect and of expressing them in appropriate ways.
Living purposefully
Personal integrity
3
Q
What is assertiveness
A
Involves directly telling someone what you want or would prefer in a respectful way that does not belittle the other person.
4
Q
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5
Q
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