Self-concept, self-esteem, and physical activity

Question 1

what are the domains of self

Answer 1

-actual self
-ideal self
-ought self

Question 2

name 3 Theoretical Foundations

Answer 2

-Self-concept model
-physical self-perception profile
-Model of exercise and self-esteem

Question 3

Self concept models

Answer 3

one’s general self concept is determined by judgments of self concept in a number domains. Those domains include academic self concept and nonacademic self concept

Question 4

physical self perception profile

Answer 4

involves global self-esteem and physical self-esteem

Question 5

physical activity and self esteem model

Answer 5

• also known as EXSEM
• The extent to which an individual accepts his/her level of physical competence

Question 6

why does physical activity influence self-concept/self-esteem

Answer 6

• Mastery/self-efficacy theory (when mastering skills)
• Body image/body esteem (better physique)
  -Self- determination (completion of goals)
  -Self-schemata

Question 7

what does SPA stand for

Answer 7

Social physique anxiety