Coaching psychology

Question 1

How can we improve quality of life

Answer 1

by doing yoga we can improve body image and sexual health which would enhance our quality of life

Question 2

5 NCCP coaching competencies

Answer 2

problem solving: Finding a solution to a complex situation
valuing: Appreciate the hierarchy of values in a moral dilemma
Critical thinking: Evaluate options for decision or action
Leading: Make decisions that influence others
Interacting:Exchange ideas and interact with other coaches

Question 3

what is the mission that the international council for education pursue

Answer 3

Mission is to lead and support the development of sport coaching globally

Question 4

skills women excel in

Answer 4

• strong communication
• team building
• Multi tasking skills
• High emotional intelligence

Question 5

How can women benefit coaching

Answer 5

-Increase girls self esteem and awareness
-influencers of cultural change
-sport as a inclusive domain

Question 6

what is mentoring

Answer 6

the assistance of more-experienced and well-respected colleagues who ensure growth and development in an environment that is designed to minimize errors and build knowledge and confidence.

Question 7

5 characteristics of the typical youth sport coach

Answer 7

-most are male in their mid 30s
-10% continue coaching for 10 years or more
-almost all competed and most were above average athletes
-Love of sport, desire to help youth develop skills and serve as leader and supervisor
- Most had a child on team they coached

Question 8

6 effective practices for coaching youth sport

Answer 8

-Reinforce effort as much as results
-Give encouragement after a mistake, but in a positive and encouraging way
-Establish clear expectations and involve athletes in decisions
-Always give instructions positively, in a clear, concise manner
-Foster two-way communication and respond to the needs of individual players
-Set a good example and encourage athletes to be supportive of each other

Question 9

Multidimensional model of leadership

Answer 9

1. Situational Characteristics
2. Leader Characteristics
3. Member Characteristics
4. Required Behaviour
5. Actual Behaviour
6. Preferred Behaviour
7. Member satisfaction and group performance

Question 10

coaching efficacy

Answer 10

Sources:
- coaching experiences and preparation
- prior success
-perceived skill of athletes
- school/community support
Dimensions:
- Game strategy
- Motivation
- Technique
- Character building
Outcome:
- Coaching behaviour
- Player/team satisfaction
- player team performance
- player/team confidence