Select Disorders of the Foot and Ankle--78 SLIDES--FOR FINAL Flashcards

1
Q

Foot and Ankle

• Must provide support and shock absorption and
balance the weight of the entire body
– Dysfunction at FEET may therefore have consequences
throughout ENTIRE BODY!!

• As the most distal site of the body:
– Often affected by VASCULAR disorders
– NEUROLOGIC dysfunction as with Diabetes are often felt first distally at feet
– Vulnerable to TRAUMA and INFECTION
– Many problems often due to lack of support or
inappropriate ________

A

footwear

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2
Q

Foot and Ankle

1—Lateral Ankle Sprain

Extremely COMMON injuries in the athletic population
• MC injured ligament is: ________ talofibular ligament
• 2nd MC injury is a combination rupture of the ATFL and the calcaneofibular ligament
– Isolated calcaneofibular ligament sprain is rare
• MOI: _______ ___________ sprains
• High recurrence rate: has been reported to be as high as 80%

A

anterior

Plantarflexion inversion

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3
Q

Foot and Ankle

1—Lateral Ankle Sprain

Grade 1: (MILD)
• No laxity
• Stable
• \_\_\_\_\_\_\_\_\_  tearing or stretching
• Single ligament (ATF)
• No hemorrhage
• minimal swelling
• point tenderness
• (-) anterior drawer & tilt tests
• 2-10 days
Grade 2 (MODERATE)
• Mild to moderate laxity
• Considered a stable injury
• Large spectrum
– \_\_\_\_\_\_\_\_\_ tearing of ATF
– PARTIAL tearing of ATF and CF
• Some hemorrhage
• Some local swelling
• (+) anterior drawer test
• Difficulty with heal raises
• 10-30 days
Grade 3 (SEVERE)
• Unstable
• At least 2 ligaments
• Tearing of \_\_\_\_\_\_\_ \_\_\_\_\_\_\_\_\_ ATF, CF
• Early hemorrhage
• Swelling both sides
• (+) anterior drawer
• (+) lateral stability test
• Unable to bear weight
• 1-3 month
A

Minimal

Complete

anterior capsule

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4
Q

Foot and Ankle

2—Medial Ankle Sprains

Isolated sprains of the medial ankle ligaments are unusual
–_________ ligament rupture can occur after pronation-eversion, internal rotation, forced plantarflexion, or forced dorsiflexion
• i.e. Stepping on uneven surface
• Chronic medial ligament instability is uncommon

Management
• Uncomplicated Grade 1 and 2 sprains can be managed
safely without X-rays
• Standard approach:
– RICE / MICE
– Crutches for more serious sprains
– Enable patient to bear weight ASAP
• Management focus is now \_\_\_\_\_\_\_\_\_
A

Deltoid

prevention

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5
Q

Foot and Ankle——Fractures

3—Peroneal Tendon Subluxation

SNAPPING over _________ ankle
– Often with sense of WEAKNESS and PAIN
– Often confused with lateral ankle sprain

• History of ankle sprain (recurrent)
– Laxity/instability or ruptured retinaculum

Management:
• Trial of conservative treatment aimed at increasing stability
– Rocker board, strengthening
• If ineffective, surgery may be necessary

A

lateral

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6
Q

Foot and Ankle——Fractures

Distal Tibiofibular Syndesmotic Injury (DTSF)

4—______________ is made up of:
– Anterior-inferior tibiofibular ligament
– Posterior- inferior tibiofibular ligaments
– Inferior transverse tibiofibular ligament
– Interosseous ligament

• Stabilize the mortise

• Approximately 10% of total ankle sprains
– sometimes called high ankle sprains
• MOI: ________ rotation of foot / internal rotation of leg
– Foot is usually fixed to the ground
• Delayed recovery
– 2-4 months

Common mechanism of syndesmosis injury in football is a blow to the ________ leg of a player who is lying prone on the field, usually in a pile-up ——-Receiving a blow to the_________ leg, thigh, or anterior trunk, with the foot planted, commonly causes rotation of the body in the opposite direction and results in a tibiofibular syndesmosis sprain

A

Syndesmosis

External

lateral

lateral

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7
Q

Bursitis

1–________ ___________
• Swelling superficial to the Achilles tendon
• Often follows “Pump Bump” aka Haglunds Deformity
– wearing shoes that are TOO TIGHT can cause a bone spur on the back of the heel
(seen often in women who wear high heels)

2–____________
• Swelling deep to the Achilles tendon
• Pain with pressure applied behind the tendon (pinch)
• May be associated with GOUT

A

Superficial Achilles

Retrocalcaneal

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8
Q

Achilles Tendinitis

Common in runners, cyclists and aerobics
• Inflammation of tendon
• Pain at posterior ankle
• Worse with passive \_\_\_\_\_\_\_\_ and active
\_\_\_\_\_\_\_\_\_\_\_
• Squeezing tendon is painful
A

dorsiflexion

plantarflexion

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9
Q

Peritendinitis of the Extensor Tendons of the Foot and Toes

• Inflammation of the tendon sheath (tenosynovitis)
• Pain over the ______ aspect of the ankle
– Swelling, tenderness and redness may be present
• Pain intensified with active dorsiflexion and toe extension
• Check lacing on shoes to see if too tight a fit

A

anterior

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10
Q

Tibialis Posterior Tendinitis

1–Pain occurs over the medial midfoot with radiation
to the medial malleolus and posteromedial border of
the distal tibia
– SWELLING may obliterate the posterior concavity of the ___________ malleolus

2—• Palpation of the tendon causes pain

3—• Resisted plantar flexion and
inversion or passive dorsiflexion and eversion intensifies
– Often occurs in overweight, middle aged women and
men as a result of degenerative changes

A

medial

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11
Q

Peroneal Peritendinitis

• Gradual onset of pain and swelling below the lateral malleolus
• _________ is major cause
– Fracture, inversion injury, direct trauma
– Overuse
• Tenderness over the tendon at the inferior peroneal retinaculum
• Walking barefoot on irregular ground may increase symptoms
• Subtalar motion is often decreased

A

Trauma

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12
Q

Foot Conditions

Forefoot
• 1st metetarsal
• 2nd metetarsal
• 5th metatarsal
• Metatarsals

Midfoot
• Arch
• Tarsal injury

Hindfoot
• Heel
• Achilles(refer to ankle notes)

A

KNOW ALL

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13
Q

Foot Conditions———– Forefoot

1st Metatarsal

________ _____
• Hyperextension injury spraining the plantar
capsule of the MTP joint (sudden or chronic)
• Pain on dorsiflexion of toe
• Management
– taping the toe to prevent extension
– Ice, rest
– US in water, stiff soled shoe
• If non-responsive, casting may be necessary to decrease
patient activity and immobilize joint to allow for recovery

______ _______
• Beach activities – toe into plantarflexion
• Sprain of dorsal capsule
• Pain in plantarflexion

A

Turf toe

Sand Toe

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14
Q

Foot Conditions———– Forefoot

1st Metatarsal

______________-
• Pain at the bottom of the 1st toe
• Direct trauma or tension from flexor hallicus
brevis may be cause of irritation
• Onset often follows pushing-off w/ toe or forced dorsiflex’n
• Hallux valgus, flexible footwear and running or
walking on hard surfaces may predispose
• Medial sesamoid is most often involved
• NOTE: These bones may be affected by any
of the bone diseases or other processes:
– RA, Gout, DJD, Fx, Stress Fx, bursitis

A

Sesamoiditis

Treatment:
• Tape toe to prevent dorsiflexion
• Doughnut shaped padding to relieve pressure
and if halux valgus – tape toe into neutral
– Surgical procedures exist but are rarely needed
Prevention:
• Less flexible shoes
• Reduce time spent on hard surfaces

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15
Q

Foot Conditions———– Forefoot

Hallux Valgus

Lateral deviation (ABduction) of proximal phalanx, 1st toe
• Deformity and pain on \_\_\_\_\_\_\_\_\_\_  side of toe
• MC in middle aged women
• Strong heredity component
• Localized bursitis and bunion formation
• Abnormal, bony bump
Conservative Treatment
• Aimed at SLOWING  the deviation
– Taping toe in neutral with padding
over bunion
– Keep joint mobile
– Big toe box
– No high heel
• R/O: RA, Gout
A

medial

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16
Q

Hallux Rigidus

literally means “________________”
• Pain on dorsal surface of first toe
• mild to severe ________ arthritis of the first
metatarsophalangeal joint
• Symptoms can range from mild to disabling
• Elderly pt or athlete with history of capsular sprains
– Often in active, middle-aged individual
• Decreased flexion and extension (painful)
• Presence of tender dorsal osteophyte at first MTP
joint usually confirms the diagnosis

Management:
• Mobilize gently
• shoes with a wide toe box
• Stiff soled shoe or rocker bottom shoe
– Artificially creates toe-off-rounded met. bar
• Orthotics with medial stiffness
• Surgery if non-resolving
A

stiff great toe

degenerative

17
Q

Gout

Middle aged or older male patient
• Acute attack of 1st toe pain
• Joint is red, swollen, warm and very tender
– Monoarticular involvement m/c
• Metabolic disease: retention of \_\_\_\_\_\_ in body
– Cause inflammatory arthritis
and eventual bone destruction
– May be secondary to chronic
renal disease, multiple myloma
and diuretic use
– Labs: high uric acid level (acute)

Gout
Management
• Use of NSAIDs most effective in early stages
• Address _______ for prevention
– Weight-loss; if indicated
– Limit animal proteins(high-purine; produce uric acid when broken down)
– Increase plant based proteins
– Limit alcohol (interferes with elimination of uric acid)
– High fluid intake (NOT diuretics like coffee, tea, soda)
• Medications

A

urates

diet

18
Q

2nd, 3rd and 5th Metetarsal

Traumatic
• Stress fracture
• Metatarsalgia

Non-traumatic
• Interdigital neuroma (Morton’s)
• Freiberg’s (second metatarsal)

A

KNOW

19
Q

2nd, 3rd and 5th Metetarsal

Metatarsalgia

Pain at the BALL of the foot
• Increased stress may be evident with callus
• especially over the 2nd met head

Caused By:
• Chronic \_\_\_\_\_\_\_\_\_\_\_  of the transverse
ligament
• Repetitive trauma
• Poor shock absorption
Treatment:
• Remove or modify cause
• Met padding
• US, Ice
• CMT
A

stretching

20
Q

2nd, 3rd and 5th Metetarsal

Morton’s Neuroma

ENTRAPMENT neuropathy with progressive degeneration and deposition of amorphous deposits on the nerve fibers
• Compressed or stretched from repetitive toe flexion and extension
• Perineural fibrosis and demyelination
Common Symptoms and Examination Findings:
• Insidious pain in the ___&_____ intermetatarsal space
• Sharp, burning pain
• Often intermittent pain ( may have long intervals b/w attacks)
• Mass may be palpated
• Transverse compression may increase pain
• Morton’s Test (+)
• Passive extension of toes may increase
pain and/or cause numbness/burning

A

2nd & 3rd

21
Q

2nd, 3rd and 5th Metetarsal

Freiberg’s (2nd metatarsal 80%)

—X-ray: will show cortical flattening and collapse

A

ZZZZZ

22
Q

2nd, 3rd and 5th Metetarsal

Stress Fracture

Constant pain especially with weight bearing
• History of prolong walking or running
• Possible tenderness to palpation
• ______ -______ is most affected
• Pain increased by squeezing foot together

Management:
• Stiff shoe or rigid orthotic for several weeks
– Pain persists? Crutches for a few weeks
• Athlete? Prescribe _____ _________ to impose non-weight bearing for a few weeks
• Increase calcium/vitamin D intake

A

2nd met

walking cast

23
Q

Midfoot Conditions

Medial—— Traumatic
1– Fracture
2– Plantar fascia rupture

MEDIAL----- Non-traumatic
– Accessory navicular
– Stress fracture
– Plantar fascitis
– Kohler’s disease
– Tarsal tunnel Syndrome

Lateral—— Traumatic
– Fracture
– Cuboid subluxation

LATERAL—- Non-traumatic
– Cuboid subluxation
– Peroneus brevis tendinitis

A

HERE IT GOES

24
Q

Midfoot Conditions

Tarsal Tunnel Syndrome—MEDIAL NON-TRAUMATIC
• Insidious onset of numbness and tingling across
________ of foot that is NOT associated with LBP or
leg pain
Possible causes:
• Hyperpronation, swelling, scar tissue, ganglions, tendon
swelling and trauma
Examination:
• (+) Tinel’s

A

bottom

25
Q

Plantar Fasciitis—–Midfoot Conditions

Repetitive microtrauma results in chronic inflammation &
degeneration of the plantar fascia fibers
• Sharp _____ pain that travels along the bottom of the inside of the foot
– Often worse when 1st getting out of bed in AM, 1st few steps
– In athlete, during activity, the pain usually decreases as the athlete warms up, but generally returns after activity

Examination:
• Pain with palpation of the medial tubercle of the calcaneus
• Increased pain with passive dorsiflexion and first toe
extension
• NOTE: HEL SPURS are a reaction to chronic fascial tension; NOT the cause of plantar fasciitis

A

heel

26
Q

Midfoot Stress Fracture

• Constant, deep, ______ pain
• MC midfoot stress fracture in athletes occurs
in the _________ _________
.
• Worse with weight bearing
• History of prolonged activity
• Bone will be tender to palpation
• Transverse compression may increase pain
Imaging:
• X-ray, bone scan
Treatment:
• Stiff shoe or rigid orthotic for several weeks
• Crutches or walking cast for a few weeks if non-weight
bearing is needed

A

dull

tarsal navicular

27
Q

Kohler’s Disease——Midfoot Conditions

• Osteonecrosis of navicular secondary to trauma or
growth variant
• Cause is debated: Normal variant? or avascular necrosis of primary or secondary centers of ossification?
• MC in CHILDREN aged 5-10 years
– Uncommon condition
• Children present with an antalgic limp
• local tenderness of the MEDIAL aspect of the foot over the ________
• Frequently, there is swelling & redness of the soft tissues
• TX: casing (or soft arch supports if mild case)
• Often self resolves in 3-9 months

A

navicular

28
Q

Hindfoot

Heel——Traumatic X 2
• Calcaneal fracture
• “Bone bruise”

HEEL-------Non-traumatic X 4
• Fat pad syndrome
• Plantar fasciitis
• Subluxation
• Sever’s disease
A

KNOW

29
Q

Hindfoot—–Fat Pad Syndrome

1–Degeneration and loss of fat pad thickness causing a
decrease in shock absorption
2–• Pain in the ______ of the heel
3–• Pain is DECREASED by squeezing the sides of the heel together, approximating the remaining pad
– Helps to differentiate from plantar fasciitis

A

middle

30
Q

Hindfoot–Sever’s Disease

• HEEL PAIN in a growing active child
– worse with activity
– Repetitive trauma: common w/ activities requiring
running and jumping
– Repetitive trauma to the weaker structure of the apophysis, induced by the PULL of the _____ ______ on its insertion
• Growth variant of the heel: un-united _______
apophysis
– calcaneal apophysis develops as an independent center of ossification
– Painful inflammation of the calcaneal apophysis
• X-ray: Will appear fragmented

Sever’s Disease——Management:
• Rest, ice (anti-inflammatory agents)
• Stretching program
• “HEEL CUP” or lift or a cushioned shoe insert to take pressure off the heel
• If symptoms worsen, activity modification must be included
• Cast in more severe cases

A

Achilles tendon

calcaneal