Hip Injuries and Conditions--week 10 QUIZ Flashcards
Hip Anatomy
Boney landmarks
________________= SARTORIUS and tensor fasciae latae
Iliac crest – Gluteal muscle attachment
___________=Rectus femoris attachment
Greater trochanter – Vastus lateralis and gluteal muscles
Posterior superior iliac spine (PSIS)
_____________Hamstring muscles
Pubic ramus – Adductors
Anterior superior iliac spine (ASIS)
Anterior inferior iliac spine (AIIS)
Ischial tuberosity
Hip Anatomy
Flexors:
- Iliopsoas
- ______ _____
- Sartorius, Pectineus, TFL
Extensors:
- ________ __________
- Long head of Biceps Femoris,Semitendinosis
- Semimembranosis, Adductor Magnus
Abductors/internal rotators:
1. Gluteus Medius/Minimus, _________
Rectus Femoris
Gluteus Maximus
TFL
Hip Anatomy
Adductors:
- Adductor longus, brevis & magnus
- Gracilis, Pectineus
External rotators:
- ________ ________
- Piriformis
- Quadratus Femoris
No pure internal rotators
Gluteus maximus
Hip Pain
Common complaint
• Etiology can be numerous
Note: patients often claim “hip pain” when in fact the pain is in ________, groin, pelvis etc.
low back
Hip Pain
Appropriate History
• Rule out more _______ _________
– ask about night sweats, fevers, weight loss
– history of menstrual irregularities, amenorrhea
• To help r/o ______ _____ of the hip pain – ask about nausea, vomiting, diarrhea, changes in stools, or presence of blood in stools
• To help r/o _______ _________
– ask about LBP; radiation of pain down the leg into the calf, foot, or toes
– numbness, tingling, or weakness in the leg or foot
dangerous pathologies
abdominal sources
spinal causes
Differential Diagnoses of Hip/Groin Pain
Metabolic bone diseases – e.g. Paget’s • Neoplasms – e.g. Osteoid osteoma, metastatic disease • \_\_\_\_\_\_\_\_\_ condition – e.g. Osteomyelitis • Referred pain – e.g. L/S, pelvic viscera: prostatitis, UTI, GYN disorders • \_\_\_\_\_\_\_\_\_ conditions – e.g. AS, Reactive Arthritis (Reiter’s) • Hernia
Infectious
Inflammatory
Hip Examination
Exam of the ____ and __________ _______
Important – > establishes if the patient’s hip pain is referred pain from these sites
knee
lumbosacral spine
General NMS Diagnosis
What is the source of the patient’s problem?
• Is it vascular? _____ ________
• Is it neural? Neural tension tests
• Is it muscular? Muscle tests
• Is it ligamentous? Stretch tests
• Is it joint? ___________ tests
• Is it disc? Patient position/compression tests
Check pulses
Compression
Allis Test
Positive Finding: femur protrudes farther caudally and/or tibia protrudes higher
• Indication: femoral length discrepancy and /or tibial length discrepancy
Know
Ortolani’s Test
Positive Finding: A palpable or audible click or clunking sensation (as the head of the femur slips back into the socket)
• Indication: Displacement of the femoral head in or out of the acetabular cavity
Know
Muscle Strains/Ruptures
• Most common athletic injury of the hip
Mechanism of injury:
– Violent contraction OR forceful stretching
– May also occur from sudden stopping, rapid __________ & _________
• Increased chance w/muscles that move 2 joints (ie: hamstrings, quadriceps)
deceleration & acceleration
Risk Factors for Hip Injury
• Inadequate flexibility&warm-up
• Muscle strength imbalances
• Weakened by previous injury (_____ ______) & lack of rehab or faulty rehab & Muscle weakness.
Increasedage
• Muscle fatigue
• Poor technique with sport
• Muscles subjected to prolonged exposure to cold
• Sports demanding maximum muscular work
scar tissue
Classification of Muscle Strains
Grade I Strain:
• Mild injury
• Overstretching w/ rupture of NONE or
pull
structural
Classification of Muscle Strains
Grade II Strain:
• Moderate injury
• ________ _______ of muscle- tendon unit–partial rupture
Incomplete rupture
Pop
Classification of Muscle Strains
Grade III Strain: • Severe injury; possible \_\_\_\_\_\_\_ • Complete rupture • Moderate to severe functional loss • Palpable defect across entire belly • Muscle may ‘bunch up’ & form a lump • Unable to contract muscle • Tenderness & swelling • After 24 hrs: bruising • X-ray to r/o avulsion fx
avulsion
Hamstring Strain
Classic Presentation
• Athlete or weekend warrior, sudden pull or pop
• Onset of pain following forceful knee ________
– Over contraction while in position of stretch
• Strength imbalance hamstrings
– Strength imbalance of _____% or more between right & left hams OR
– Flexor-extensor strength ratio of
extension
10
Hip Adductor Strain (Groin Pull)
Classic Presentation
• Athlete,sudden I ncapacitating pulling in groin
– Kicking, sprinting, sideways kicks in soccer, hard track running, ice hockey, skiing, hurdlers, high-jumpers
• MC site = _______ ________
• Pain at pubic attachment or w/in adductors itself
– PN with _________ and resisted adduction
• Contributing factors:
– Inadequate warm-up
– Poor flexibility, endurance
– Leg length discrepancy
adductor magnus
abduction
Hip Adductor Strain
DDX
• _______ muscle injury,osteitis pubis,hernia, disorder of bowel, bladder, testicles, kidneys
Abdominal
Rectus Femoris Strain
Classic Presentation
• Pain just above hip joint or ant thigh
• Sudden contraction of _____
• Sudden stopping
Physical Examination
• Palpable tenderness
• Pain w/active knee extension
• Pain with resisted hip flexion/knee extension
• Pain w/isometric quad contraction w/ leg ext
• Possible defect on resisted extension
• Strength imbalance w/hamstring
quads
Treatment of Muscle Strain
GOAL:
Restore strength, stability & fxn
1. Decrease _______
2. Promote ST healing
3. _______ muscle
4. Regain muscle power, strength and flexibility
5. Regain endurance and aerobic conditioning
pain
Stretch
“R.I.C.E.”
Rest:
–
Crutches
Hemorrhage
“M.I.C.E”
“Addition of a talocrural _________] to the RICE protocol in the management of ankle inversion injuries necessitated fewer treatments to achieve pain-free dorsiflexion and to improve stride speed more than RICE alone.”
- Early mobilization within pain-free range of motion
mobilization
M.E.T.H.–End of the ice age?
Mobilization Elevation Traction Heat
“These data suggest that topical cooling, a commonly used clinical intervention, seems to not improve but rather delay recovery from
________ exercise–induced muscle damage”.
eccentric