Section E

Question 1

External causes of stress

Answer 1

Outside of our control
Environmental

Question 2

Internal Causes of stress

Answer 2

Within our personal control and influence

Question 3

Factors that contribute to stress

Answer 3

Harassment
Discrimination
Abuse
Bullying

Question 4

3 examples of previous experiences of stress

Answer 4

Personality
Social
Intellegence

Question 5

Zubin and Spring

Answer 5

Low vulnerability means more stress and high vulnerability means less stress

Question 6

Explain general Adaption Syndrome

Answer 6

You are in good health then you are alarmed by stress / depression then you try to resist it then it gets to a point where you are exhausted and can no longer handle it

Question 7

Psychological conditions arising from stress

Answer 7

Anxiety
Social Isolation
Depression
Suicide Risk

Question 8

Ways that we respond to stress

Answer 8

Phobias
Panic Anxiety
PTSD

Question 9

How to cope with stress (positive)

Answer 9

Removal of Causes of Stress
Therapy
social network
Relaxation skills

Question 10

Negative ways to cope with stress

Answer 10

Isolation
drugs / alcohol
agression