Brainscape
Find Flashcards
Make Flashcards
Why It Works
More
Educators
Businesses
Tutors & resellers
Content partnerships
Academy
About
Educators
Teachers & professors
Content partnerships
Tutors & resellers
Businesses
Employee training
Content partnerships
Tutors & resellers
Academy
About
Log In
Get Started
Brainscape's Knowledge Genome
TM
Browse over 1 million classes created by top students, professors, publishers, and experts.
Entrance Exams
Professional Certifications
Foreign Languages
Medical & Nursing
Science
English
Humanities & Social Studies
Mathematics
Law
Vocations
Health & Fitness
Business & Finance
Technology & Engineering
Food & Beverage
Fine Arts
Random Knowledge
See full index
NASM
> Section 5: Chapter 16: Core Training Concepts > Flashcards
Section 5: Chapter 16: Core Training Concepts Flashcards
Study These Flashcards
You may prefer our related Brainscape-certified flashcards:
NASM ® CPT
flashcards
NASM
(23 decks)
Section 1: Professional Development & Responsibility
Section 3: Chapter 5: The Skeletal System
Section 3: Chapter 5: The Muscular System
Section 6: Chapter 23: Chronic Health Conditions & Special Populations
Section 6: Chapter 22: Introduction To Exercise Modalities
Section 6: Chapter 21: The Optimum Performance Training Model
Section 5: Chapter 20: Resistance Training Concepts
Section 5: Chapter 19: Speed, Agility, & Quickness Training Concepts
Section 5: Chapter 18: Plyometric (Reactive) Training Concepts
Section 5: Chapter 17: Balance Training Concepts
Section 5: Chapter 16: Core Training Concepts
Section 5: Chapter 15: Cardiorespiratory Fitness Training
Section 5: Chapter 14: Flexibility Training Concepts
Section 5: Chapter 13: Integrated Training & The OPT Model
Section 4: Chapter 12: Postural, Movement, & Performance Assessments
Section 4: Chapter 11: Health, Wellness, & Fitness Assessments
Section 3: Chapter 10: Supplementation
Section 3: Chapter 9: Nutrition
Section 3: Chapter 8: Exercise. Metabolism & Bioenergetics
Section 3: Chapter 7: Human Movement Science
Section 3: Chapter 6: The Cardiorespiratory, Endocrine, & Digestive Systems
Chapter 5: The Nervous System
Section 2: Client Relations & Behavioral Coaching
