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Daphney Springer
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Decks in this class (23)
Section 1: Professional Development & Responsibility
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Section 3: Chapter 5: The Skeletal System
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Section 3: Chapter 5: The Muscular System
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Section 6: Chapter 23: Chronic Health Conditions & Special Populations
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Section 6: Chapter 22: Introduction To Exercise Modalities
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Section 6: Chapter 21: The Optimum Performance Training Model
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Section 5: Chapter 20: Resistance Training Concepts
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Section 5: Chapter 19: Speed, Agility, & Quickness Training Concepts
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Section 5: Chapter 18: Plyometric (Reactive) Training Concepts
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Section 5: Chapter 17: Balance Training Concepts
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Section 5: Chapter 16: Core Training Concepts
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Section 5: Chapter 15: Cardiorespiratory Fitness Training
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Section 5: Chapter 14: Flexibility Training Concepts
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Section 5: Chapter 13: Integrated Training & The OPT Model
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Section 4: Chapter 12: Postural, Movement, & Performance Assessments
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Section 4: Chapter 11: Health, Wellness, & Fitness Assessments
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Section 3: Chapter 10: Supplementation
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Section 3: Chapter 9: Nutrition
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Section 3: Chapter 8: Exercise. Metabolism & Bioenergetics
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Section 3: Chapter 7: Human Movement Science
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Section 3: Chapter 6: The Cardiorespiratory, Endocrine, & Digestive Systems
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Chapter 5: The Nervous System
Human movement system,
Kinetic chain,
Nervous system
30
cards
Section 2: Client Relations & Behavioral Coaching
0
cards
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NASM
- Class purpose General learning
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