Section 3: Positive Approaches Flashcards
1
Q
- Behavioral Complaints
A
- providing specific descriptions of behaviors that were perceived as upset; no generalizations!
- focus on behaviors, not the person
- BEST to move from attributional arguments
2
Q
- Accounts
A
- explanations for one’s behavior, explain the “why”
- frame so gives “shared meaning”
- helps the violated one to move on, can help to forgive
3
Q
- Argumnetativeness
A
- logical argument + reasoning
- confront problem directly, recog issues
- No name-calling done
- opposite of “communication skills deficit”
4
Q
- Calming Down
A
- BEST way to avoid engaging in hurtful msgs.
Revolutionary Rd-her
5
Q
- Accommodation Principle
- Accommodation occurs…
- couples in satisfying relationships….
- when accommodate successfully, prompts…
A
- have tendency to retaliate when their partner engages in destructive behavior.
- occurs when ARE ABLE to overcome initial tendency to engage in cooperative comm. NOT the same as yielding!
- more likely to engage in this.
- pattern of positive reciprocity
6
Q
- Reciprocal Positivity
A
BOTH engage in cooperative strategies