Section 3: Positive Approaches Flashcards

1
Q
  1. Behavioral Complaints
A
  • providing specific descriptions of behaviors that were perceived as upset; no generalizations!
  • focus on behaviors, not the person
  • BEST to move from attributional arguments
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2
Q
  1. Accounts
A
  • explanations for one’s behavior, explain the “why”
  • frame so gives “shared meaning”
  • helps the violated one to move on, can help to forgive
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3
Q
  1. Argumnetativeness
A
  • logical argument + reasoning
  • confront problem directly, recog issues
  • No name-calling done
  • opposite of “communication skills deficit”
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4
Q
  1. Calming Down
A
  • BEST way to avoid engaging in hurtful msgs.

Revolutionary Rd-her

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5
Q
  1. Accommodation Principle
  2. Accommodation occurs…
    - couples in satisfying relationships….
    - when accommodate successfully, prompts…
A
  • have tendency to retaliate when their partner engages in destructive behavior.
  • occurs when ARE ABLE to overcome initial tendency to engage in cooperative comm. NOT the same as yielding!
  • more likely to engage in this.
  • pattern of positive reciprocity
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6
Q
  1. Reciprocal Positivity
A

BOTH engage in cooperative strategies

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