section 2 part 2 Flashcards
expert role
conducting medical assessments, making specific recommendations, and prescribing treatments.
coach role
collaborative communication style that positions patients as leaders
Self-motivation
as autonomous or internal motivation. Increased with coaching
Self-confidence
is the trust a person has in their reasoning, capabilities, and qualities.
Self-efficacy
Self motivation + self confidence .core of behavior change
Positive psychology
Study of what makes life worth living
Positive psychology 3 pillars
Subjective experience
Positive traits
Positive institutions
2 well being for positive psychology
Individual
Societal
Teachable
Moment
A trigger can be used to encourage changes
Recs MI
Roll with resistance
Empathy
Contrast present & goals
Support self efficacy
Oars MI
Open ended questions
Affirmations
Reflections
Summarize
5R’s MI
Relevance
Risks
Rewards
Roadblocks
Repetition
Relapse prevention planning
Address feelings of failure
Create new action plan
Form relapse prevention plan