Science the Shit Out of Life Flashcards

1
Q

How to cool down on a hot day?

A
  • Hot drink produces additional heat and extra temperature

- More sweat and reduced heat levels

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2
Q

How to eat less?

A
  • Imagine eating your food = It weakens your appetite.

- No food when watching horror movies

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3
Q

How to quit biting your nails?

A
  • Because of boredom or excitement
  • Common in perfectionists.
  • Find a substitute (mask)
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4
Q

How to cure a hangover?

A
  • drink plenty of water,
  • say NO to dark-colored liquor
  • not on an empty stomach
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5
Q

What is the Greek guide to cold and fevers?

A
  • activates dormant viruses in the body.
  • low body temperature = blood vessels in nose & throat tighten thus constrict passageway for white blood cells = our bodyguards
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6
Q

Why You Should Avoid Being “Hangry”?

A
  • Starving = more insulin and low blood sugar

- Both lead to negative mood and no concentration

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7
Q

How to Be More Confident?

A
  • Superman pose,
  • listening to music
  • speaking in lower voice
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8
Q

How to Be a Better Public Speaker?

A
  • having sex the night before
  • using hands
  • smiling
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9
Q

How to Improve Your Memory?

A
  • Repeating to someone else
  • drinking coffee before a task,
  • chewing gum prior to a test
  • doodling whilst listening
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10
Q

How to succeed in interview?

A
  • Warm/firm handshake

- Blue & Black shirt

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11
Q

How to stop procrastinating?

A
  • Start small

- Break tasks into small chunks

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12
Q

How to be persuasive?

A
  • Use “because” and give a reason
  • Nod to show agreement
  • Back up with facts
  • Use calm language
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13
Q

How to arrange food in fridge?

A
Top = cooked/leftovers
Top Middle = dairy
Lower Middle = Eggs & Raw Meat
Bottom = fruits and vegies
Door = juice
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14
Q

How to stop crying over onions?

A
  • Cut with sharp knife
  • Don’t cut the root
  • Put in fridge once pealed
  • Chew gum
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15
Q

How to make food taste better?

A
  • Round, white plates
  • Heavy cutlery
  • Delaying to boost appetite
  • Music
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16
Q

How to stop a tune in our head?

A
  • Listen to another music
  • Play games/puzzle
  • Chew gum
17
Q

How to save money in supermarket?

A
  • Prepare a list
  • Shope alone
  • Wear headphone
  • Avoid red labels
  • Read shelves from L to R
18
Q

How to improve Wifi signal?

A
  • Place router in middle of the house
  • Put away from the wall
  • Avoid putting it near electrical equipment
19
Q

What are effects of social media?

A
  • Less confidence (comparison)
  • Overestimate happiness of others
  • Increase anxiety & depression
  • Poor sleep quality