Science of Exercise II - Fettic/Blake Flashcards

1
Q

how long can you utilize creatine?

A

first few seconds

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2
Q

When does glycolysis kick in?

A

6-10 seconds

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3
Q

Aerobic respiration hits its max rate how long into your exercise?

A

2-4 mins

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4
Q

Lactice acid is converted to pyruvic acid to repay the (blank)

A

oxygen debt

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