Science of Exercise II - Fettic/Blake Flashcards
1
Q
how long can you utilize creatine?
A
first few seconds
2
Q
When does glycolysis kick in?
A
6-10 seconds
3
Q
Aerobic respiration hits its max rate how long into your exercise?
A
2-4 mins
4
Q
Lactice acid is converted to pyruvic acid to repay the (blank)
A
oxygen debt