Schultergürtel Flashcards

1
Q

Joint by Joint Einordnung

A

Stabiles Gelenk (Schulterblatt)

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2
Q

Teilgelenke

A
  1. Sternoclaviculargelenk
  2. Acromioclaviculargelenk
  3. Scapulathorakalgelenk
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3
Q

Gelenkbildende Knochen

A
  1. Sternum (Brustbein)
  2. Scapula (Schulterblatt)
  3. Clavicula (Schlüsselbein)
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4
Q

Bewegungen Scapula

A
  1. Elevation (Heben)
  2. Depression (nach unten ziehen)
  3. Adduktion/ Retraktion (zusammenziehen)
  4. Lateral Rotation (Aufwärtsrotation)
  5. Mediale Rotation (Abwärtsrotation)
  6. Abduktion/ Protaktion (rausziehen)
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5
Q

Elevation Scapula

A
  • Levator Scapulae
  • Trapezius (unterer Teil)
  • Rhomboiden (major & minor)
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6
Q

Depression Scapula

A
  • Trapezius (oberer Teil)

- Pectoralis minor

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7
Q

Protraktion Scapula

A
  • Serratus anterior

- Pectoralis major

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8
Q

Retraktion Scapula

A
  • Trapezius (mittlerer Anteil)

- Rhomboiden (major, minor)

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9
Q

Aufwärtsrotation Scapula

A
  • Serratus anterior

- Trapezius (oberer & unterer Anteil)

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10
Q

Abwärtsrotation Scapula

A
  • Rhomboiden
  • Pectoralis minor
  • Levator scapulae
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