Schlossberg Flashcards
Meaning for the individual is based on:
Type of transition, context in which it happens, and impact on the individual
Transition process
Moving in - as transition happens
Moving through - adjustments being made
Moving out - reflection
Coping with transitions 4 S’s
Situation
Self
Support
Strategies
Situation
Trigger, timing, control, role change, duration, previous experience, concurrent stress, assessment
Self
Personal and demographic characteristics
Psychological resources
Transitions
Events or nonevents resulting in changed relationships, routines, assumptions and/ or roles
Support
Types, functions, and measurement
Strategies
3 categories: modify situation, control meaning, manage stress in aftermath
4 coping methods: information seeking, direct action, inhibition of action, intrapsychic behavior